Patient Success Spotlight
DISCOVER HOW TO LIVE PAIN-FREE
Print sudok http://1sudoku.co At Performance Therapy Institute, you will receive hand -on therapy treatments by our friendly, caring health ex erts d ring focused and individualized sessions. 3 7 It’s time to go to Performance Therapy Institute if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1 8 2 9 5 1 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program 7 2 8 5 4 9 7 2 6 8 4
“He had diagnosed exactly what was causing my pain” While I would certainly have preferred to have not found myself in need of physical therapy in the first place, I couldn’t be more pleased with my experience at Performance Therapy institute. I was battling a herniated disc and pretty nasty compressed nerve root – that was really causing me a lot of pain and impacting my day-to day activities. I had a couple of meetings with an orthopedic surgeon who (thankfully) suggested I meet with Josh at PTI – in an effort to avoid further diagnostic visits and, most importantly, to avoid spine surgery. Literally within a few minutes after meeting with Josh he had diagnosed (what was later confirmed by an MRI) exactly what was causing me so much pain, had a treatment plan put together to first remedy the pain, secondly to restore neck and arm motion and lastly to leave me with some tools and techniques to keep up the therapy at home. It took some work and some patience – but I really can’t describe how well things turned out. I should also comment that PTI’s facility is modern, clean, and comfortable and their equipment is top-notch. Josh and the rest of the staff are professional and courteousandverypersonable. Idefinitely felt like Iwasgettingpersonalizedcare. I’ve had no experience with other therapy companies to compare to PTI; however, I didhavea numberof conversationswithotherPTIpatients thathad.Thecommon theme was, “I really wish I had started out at Performance Therapy – what I was doing before was a waste of time.”-Jason S. 4 5 1 2 1 7 7 3 6 5 9 5 2 1 9 6 5 1 8 6 5 7 3 8 7 8 1 4
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http://1sudoku.com
n° 315825 - Level Hard
http://1sudoku.com
n° 329837 - Level Hard
Relieve Back Pain In Minutes Try this movement if you are experiencing back pain. 6 4 7
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www.simpleset.net
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SIDELYING TRUNK ROTATION While lying on your side with your arms out-stretched in front of your body, slowly twist your upper body to the side and rotate your spine. Your arms and head should also be rotating along with the spine as shown. Follow your hand with your eyes. Hold for 20 seconds repeat 3 times on each side. 3 5 1 2 2
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http://1sudoku.com
n° 3996 - Level Hard
http://1sudoku.com
n° 34745 - Level Hard
www.performnashville.com
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