FirstChoicePT_Relieving Low Back, Hip, & Knee Arthritis Pain

WHAT PATIENTS ARE SAYING

FREE PT CONSULTATION Come in for a FREE consultation to find out how physical therapy can help you with your low back, hip, or knee arthritis pain.

I can’t say enough good

This is the very best physical therapy facility I have ever been to. I had Total knee replacement surgery in Reno. A really painful surgery. Eric, Sam, and the entire staff are so warm and friendly. We are working on my range of motion. I am confident that I will reach my goals with their help. My knee has had it’s issues but they always get me back on track. Even with some pain, this is a fun place to go. All of us in there for PT support each other. I can’t say enough good things about them. Thank you so very much!” - T.D. things about them.”

Call To Redeem Today!

Spring Creek: 775.777.1276 Elko: 775.738.9600 Carlin: 775.777.1276

Offer valid for the first 20 people to schedule. Expires 10-15-2020

Committed to your health and wellbeing, we are practicing hand washing and/or use of hand sanitizer throughout treatment and in between each patient, along with wiping down tables, equipment, and handrails, doorknobs, and chairs multiple times per hour. We have been spreading patients out following social distancing guidelines. The front desk is cleaning the counters and sanitizing the waiting area and front doors with the same frequency. Please follow these simple steps to help prevent the spread: KEEPING YOUR HEALTH IN MIND

Great therapist and staff ! Very caring and good at what they do.” - O.D.

EXERC I SE ESSENT I AL S US E T H I S E X E RC I S E TO LOOS EN YOUR LOWE R BACK .

Exercises copyright of

Clean Hands Often

Avoid Touching Your Face

PRONE ON ELBOWS Lie on your stomach, hands beside your shoulders. Push with your arms up on to your elbows. Hold for 10 seconds then return to start position. Repeat 8 times.

Avoid Hugs & Hand Shakes

Stay Home if You Are Sick

Always consult your physical therapist or physician before starting exercises you are unsure of doing.

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