FoundationTherapy_ Recovery from Your Rotator Cuff Injury

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Now Offering Telehealth! By providing care virtually, we are able to keep both our patients and PT providers safe especially during this pandemic. Telehealth services can be accessed via your smartphone or computer through a secure platform called Doxy.me. This means you can meet and chat with your physical therapist about your treatment plan from the comfort and convenience of your own home. In addition to allowing for the practice of social distancing, as recommended by the Centers for Disease Control and Prevention, Telehealth also has other benefits for patients, such as quicker screening as well as assessment. To learn more about our Telehealth services, call (940) 683-5575 today or visit our website at: foundation-therapy.com/telehealth

FT FIRST You no longer need a referral for Physical Therapy! Come see us and take hold of a changed life, today!

ROTATOR CUFF INJURY QUICK RECOVERY FROM YOUR

Physical Therapy Association, “A recent study from Finland asserts that when it comes to treatment of non-traumatic rotator cuff tears, physical therapy alone produces results equal to those produced by arthroscopic surgery and open surgical repair.” In this same study, a follow-up on 167 patients receiving physical therapy alone for their rotator cuff injuries, demonstrated that conservative treatment, such as physical therapy, should be considered as the primary treatment for this condition. How Do I Know If Physical Therapy Is Needed? It is natural to experience an occasional ache or pain from overexertion. However, it is when the pain becomes chronic or unbearable that the condition becomes serious. Chronic pain, or pain persisting for three months or longer, is an indication that PT intervention is needed. There are some additional symptoms to consider that may also be telling signs that treatment is needed, such as: • Sharp or stinging pains. • Uncomfortable “clicking” sounds with movement. • Dull pain that runs alongside your arm. • Sudden arm weakness. If you notice any of these symptoms, it is important to contact a physical therapist for treatment.

Your rotator cuff is comprised of the muscles and tendons surrounding your shoulder joint. Sometimes, the rotator cuff can become torn or injured, due to repetitive overhead motions performed in sports (such as tennis) or jobs (such as carpentry.) Athletes are also at risk of developing a rotator cuff injury if they participate in rigorous activities, such as weight-lifting, swimming, or tennis. The active movements associated with sports and laborious work are undoubtedly important factors to keep in mind; however, passive movements can also be contributing factors to an injury. Continuous poor posture and imporper positioning of the shoulders can make your scapula, or shoulder blade, much more vulnerable to pain and rotator cuff injuries. Those who experience rotator cuff injuries or “torn shoulders” generally report a dull ache deep in their shoulder, arm weakness, difficulty reaching behind their back, and disturbed sleep due to pain. At Foundation Therapy, our natural and non-invasive methods can help relieve your shoulder pain and heal your rotator cuff injury. How Can Physical Therapy Help a Rotator Cuff Injury? While rotator cuff injuries sometimes require surgery if they are severe enough, there are several cases where physical therapy treatments can work just as well (if not better) than surgery. According to the American

Your life free from shoulder pain is here: Call to schedule your appointment today!

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