We’re Staying CLEAN! Foundation Therapy is committed to your health and wellbeing. In the wake of the recent spread of COVID-19, also known as the novel coronavirus, we are taking every precaution. Before and after every session, we are asking our clients and staff to wash or sanitize their hands. Additionally, we have increased the number of times per day that we sanitize our equipment and facility. To do your part to prevent the spread of this contagious disease, we ask patients that if you are demonstrating symptoms of coronavirus— coughing, sneezing, or fever—please stay home. Additionally, if you have been exposed to someone who has a confirmed case of the virus, please notify us immediately, so we can take the necessary steps. Your cooperation in this tough time is what makes us able to continue to provide valuable services to you and your family. We appreciate your ongoing support.
Exercise Essentials Try this exercise if you’re experiencing shoulder pain.
HelpsWithTightness InThe Neck & Shoulders
Four Point + Arm Raise Start on hands and knees, hips and shoulders at 90°. Lift one arm out front. Bring it back down and then repeat on opposite side. Repeat 8-10 times with both arms. Exercises copyright of
Cleaning Hands Often
Avoiding Touching Your Face
Avoiding Hugs and Hand Shakes
Keeping Distance from Those Infected
FT First
Patient Success Spotlight
"I first came in with severe shoulder impingement. Pain level 7 after steroid shot. This was a second episode after 4 years. I had rehabbed with Foundation Therapy then and knew I wanted to return. FT
FREE CONSULTATION!
has grown in 4 years! The new PTs were awesome and it was a great experience. While in therapy, I asked about some deep hip ache/pain and burning down the leg. We started new therapy with my lower extremity. The APP is awesome so I feel like I am in charge of healing at home too. I am pain-free today and would not hesitate to recommend Foundation Therapy. Thank you! ” – K. C.
CALL US TODAY!
(940) 683-5575 foundation-therapy.com
OUR PT APP IS NOW ONLINE! Ask your physical therapist how you can download our new mobile APP, featuring exercise videos and notes directly from your therapist!
Call to schedule. Expires 08-31-20
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