Brooks & Crowley - May 2021

5 BEST RECIPE APPS FOR A HEALTHIER MIND AND BODY

BBC Good Food With over 10,000 recipes accessible from BBC’s cooking history, this app brings together both user-submitted recipes and tested recipes from the BBC Good Food team and celebrity chefs — for free. Create an account and save all your favorites! Paprika You might already have your favorite go-to recipe blogs and websites, such as BudgetBytes and Bon Appetit. How do you manage your cluttered bookmark folders of recipes? Easy! Get a recipe manager app like Paprika! It’s only $5, and you can input all your recipe URLs and easily organize your favorite recipes from the internet. BigOven Only have a few ingredients but need to cook a meal? Just type in three ingredients, and BigOven will search its 350,000-recipe bank to find the perfect options for free. BigOven also makes it easy to follow your favorite food bloggers while staying on top of your food supply! We hope these apps will help you cook and eat simpler, healthier, and faster than ever!

If you're always in a rush, it's quite possible that food delivery apps have been your best friend during the pandemic. But they may also make it difficult to stay healthy! Save yourself both time and money by replacing your food delivery apps with these top-rated healthy recipe and recipe management apps, instead. Tasty You’ve likely seen a Tasty food recipe video on Facebook or social media somewhere. Their beautifully simplistic editing style makes it easy to understand and follow recipes, and you can access their whole library for free with their app! It even includes a grocery list function when you want to take on multiple recipes. Forks Over Knives In recent years, nutritionists and doctors alike have started recommending a plant-based diet for its health benefits. Whether you’re a vegetarian, vegan, or a plant-based omnivore, you’ll love Forks Over Knives’ creative and simple dishes that blend perfectly with your needs. For only $5, you can easily find something to suit your tastes and health needs in the over 400 high-quality recipes from 50 celebrated chefs. You may even stave off heart disease and Type 2 diabetes while you’re at it.

LAUGH OUT LOUD

Thai Minced Pork Salad

Ingredients

5 tbsp uncooked Thai sticky rice 1 lb ground pork 1/2 tbsp chili flakes

• • • • •

Juice of 1–2 limes, to taste 4 small shallots, thinly sliced 4 green onions, thinly sliced

• • • •

Cilantro leaves, to taste Mint leaves, to taste

1/8 tsp sugar

1/2 tbsp fish sauce

directions

1. First, make toasted rice powder: In a frying pan

3. In a medium frying pan over medium-high heat, fry pork, breaking it into small pieces as you go, until fully cooked. 4. Remove from heat and add 1 heaping tbsp of toasted rice powder along with all other ingredients. Stir to combine. 5. Taste and adjust, adding more lime juice and herbs to suit your palate. Serve with rice.

over low heat, dry-roast the rice, stirring continuously until it turns golden brown and smells fragrant, about 15 minutes.

2. Let toasted rice cool, then grind into a coarse powder using a mortar and pestle, blender, or food processor. Set aside.

Inspired by EatingThaiFood.com

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