LENGTHEN & STRENGTHEN WITH PILATES IT’S TIME TO TAKE CARE OF YOU!
“Change happens through movement, and movement heals.” –Joseph Pilates
Sign up for a Pilates session today, and we will take $10 off your first session!
Surprise yourself with what you can achieve!
• Reduce aches and pains • Stay healthy to do the things you love
• Feel energized • Move more freely • Gain confidence in your strength
Call us today at (858) 675-1133 to start taking care of you. Sign up for a one-on-one introductory Pilates session with Beth or Chris (our certified Pilates instructors who also happen to be doctors of physical therapy). Claim your $10 discount for the first session by Nov. 25, 2019.
Not just for women… men, you benefit too!
“The mind, when housed within a healthy body, possesses a glorious sense of power.” –Joseph Pilates
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