WHAT OUR PAT I ENTS ARE SAY I NG :
Always on target with goals and progress! “My therapist was Monique. She was a most professional therapist in all ways– always friendly and also always on target with goals and progress. She is a ‘five star’ member of your team! Beyond Monique, I thought all of the staff at SP.OR.T.S. were very good as well– attentive and welcoming. While I don’t hope to be back any time soon, if the need arises, I will certainly be back to SP.OR.T.S. and nowhere else!” -JF
When we remodeled our facility, we endeavored to develop a clinic which is open and inviting. The color scheme and art work were included to encourage a safe-healing environment. Besides being beautiful it is extremely functional with 3200 square feet of clinical treatment area.
HAS YOUR PA I N COME BACK?
STAF F SPOT L I GHT DEBBIE JOHNSON
Debbie has worked in local hospitals and in private healthcare settings for over 41 years. In 1978, she obtained her Medical Assistant Certificate from Montgomery College in Takoma Park, Maryland and Suburban Hospital in Bethesda, Maryland. She has been a loyal “team leader” in our practice since 1994, and has overseen the administrative management of the Silver Spring and Kensington offices, until they were split. She now oversees the Silver Spring office.
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Feel free to call us and ask to speak to your therapist.
Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home. If further assessment is warranted, your therapist might recommend you come in for an appointment. WE ’ RE HERE TO HE LP YOU WI TH : • Low Back & Neck Pain • Hip, Knee, & Leg Pain • Hand, Arm, & Shoulder Pain
Debbie recently celebrated her 25th anniversary with SP.O.R.TS as the Practice manager. She continues to train and oversee the administrative staff, manages the financial aspects of the business, and generally keeps the ball rolling for us. She enjoys interacting with our patients on a daily basis, insuring they feel special while they are in our care. During her time away from work, she enjoys gardening, family gatherings and mostly her two grandchildren.
EXERC I SE ESSENT I AL S
Manypatientsbenefit from thisexercise,andwehope ithelpsyou, too!However, if it is not met with a good outcome rapidly, please do not continue to perform the exercise. To get an individualized exercise program for your specific problem, it is best to see a SP.OR.T.S. physical therapist to perform an evaluation at which time a more focused approach will really make a difference.
CERVICAL RETRACTION Standwithyourbackagainstawall.Positionarolled up towel behind your neck. Tuck chin like you are nodding ‘yes.’ Draw your chin closer to the back of your throat. Repeat 3 times.
• Post-surgical Rehab • Balance Problems • Vestibular & Neurological Disorders • Headaches
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