Express_2013_02_15

PROFILE

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RICHARD MAHONEY richard.mahoney@eap.on.ca Laughter the key to longevity? Ask Ruth Salter She agrees that she has always main- tained a cheery outlook on life. “Always happy? Why would I be miser- able?”

Mrs. Salter is taken aback by the celebra- tion. “This is quite the surprise. I can’t get over this.” “We can’t get over you,” remarks Dr. D’Ignazio. The mother of two, the “Manoir’s Sweet- heart,” is a shining example of the concept that “he who laughs, lasts,” the physician points out. “I encourage university students to come and visit Ruth. We can learn so much from people like her. She finds happiness everywhere. It is almost too good to be true. She has the ability to be resilient; she always sees the positive side. It’s an atti- tude. It’s a lesson in life.” Working with seniors is a learning expe- rience. “There is such a wealth of resourc- es. We get more from them than we give,” adds Dr. D’Ignazio. Mrs. Salter keeps her mind and her hands busy. Recently, she has developed a taste for spicy romance novels. Her daughter, Joan Salter Kirton, who lives in Hudson, relates that her mother reads without glasses. She has discovered a passion for arts and crafts. “An excellent bridge player for 70 odd years, she was also active in women’s groups for most of her life.” See Page 4.

CHUTE-À-BLONDEAU | Laughter is the best medicine. But could it also be the key to longevity? Don’t worry about it, Ruth Salter would suggest. At 102, Ruth MacLeod Salter could tell us a thing or two about how to lead a long and happy life. “She is a real inspiration. She has prov- en that happiness is a choice,” observes Dr. Joseph D’Ignazio, owner of Manoir Carillon in Chute-à-Blondeau, where Mrs. Salter has lived for the past year. “In 102 years, she has experienced practically ev- erything one could experience. But she chooses to be happy, to forget about the bad things and concentrate on the posi- tive.” “She is always smiling,” adds Nathalie Thériault, a staff member at the residence where a birthday party was held February 8. On this day, a blizzard is engulfing the district, but inside, as Dr. D’Ignazio, Mrs. Salter remains “a ray of sunshine.” Apart from a hearing problem, she en- joys good health, and is mobile. As the volume level rises in the dining area, using a walker, Mrs. Salter makes a bee line for a quieter spot.

Mind over matter: Ruth Salter is congratulated on her 102nd birthday by Dr. Joseph D’Ignazio, who believes her attitude ought to be emulated by all of us.

Veuillez vous joindre à nous pour notre grande ouverture de Fitlife débutant en mars 2013. Notre personnel qualifié et amical vous attend avec impatience. Notre centre est muni d’équipements neufs Precor et Lifefitness, un terrain de squash international ainsi que trois salles de conditionnement pour notamment du Crossfit, Spin, Zumba et Yoga. Nous offrons également des certificats de mise en forme. Notre centre de bienvenue est avoisinant au centre Fitlife et est déjà ouvert pour répondre à vos questions, vous offrir des visites guidées de nos installations et vous donner tous les détails sur notre promotion d’ouverture qui se termine le 16 février. Come join us for our grand opening at the beginning of March, 2013. Our knowledgeable and friendly staff members are eager to welcome you to Fitlife. Our facility is outfitted with all new Precor and Lifefitness equipment, an international regulation squash court, as well as three individual aerobic rooms for Crossfit training, Spinning and Zumba/Yoga to name a few of the classes offered. Interested in becoming a personal trainer ? We also offer Fitness Specialist certification courses. The Welcome Center is situated adjacent to Fitlife and is currently available for inquiries, a guided tour of the facility and to provide details on the Early Bird membership promotion ending February 16th.

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Terrain de squash • Entraîneur personnel Bootcamp • Yoga Entraînement TRX • Pilates • Spinning • CrossFit • Zumba Programme de perte de poids • Massage • Nutritionniste

GYM Plaza Hawkesbury, 452 Highway 17, suite 60, Hawkesbury, Ontario K6A 2R2 Welcoming Center • Centre de démonstration Plaza Hawkesbury, 452 Highway 17, suite 50, Hawkesbury, Ontario K6A 2R2

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