Vert Fitness: Hip, Leg, And Knee Pain

OUR SERV I CES

• Blood Flow Restriction • Vasopneumatic Compression • Post-Operative Care • Cupping • Deep Muscle Stimulation • Graston Technique For more information about our services and specialties, feel free to call and talk with your personal and physical therapist or trainer today!

WHAT OUR PATIENTS ARE SAYING:

“This certainly will be one of the best places in all LA metropolitan for your injury’s treatment. I have received superior care here, starting with the first phone call I made, all the way to spending hours with the PT doctor. The front desk is helping a lot for schedules and its texting systems to schedule all my necessary appointments and the PT Assistant are just prodigious. I have been around many physical therapists, but Choi is one of the most knowledgeable and experienced physical therapists that I have ever come across. Without these phenomenal people I probably would have had to put my life in summer hibernation and sleep next to my two crutches, but thankfully I have found this place even though I’m not from around here. I am on my way to a full and speedy recovery. Highly recommended!” - Karwan N.

HAS YOUR PA I N COME BACK?

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Feel free to call us and ask to speak to your therapist.

Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home. If further assessment is warranted, your therapist might recommend you come in for an appointment. WE ’ RE HERE TO HE LP YOU ! Though many patients are prescribed or referred physical therapy by a physician, a licensed physical therapist can give evaluations without either! We accept most insurances and will verify benefits for you so that you can get started right away! Call us to schedule your evaluation today!

E X E R C I S E E S S E N T I A L S A SAFE EXERCISE TO RELIEVE HIP PAIN

Prone Hip Extension While lying face down with your knee straight, slowly raise up your left leg off the ground. Hold your leg in the raised position for 2 seconds before resting. Alternate with your right leg, then repeat 6-10 times.

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310.264.8385 (Santa Monica)

818.344.8378 (Valley Location)

Always consult your physical therapist or physician before starting exercises you are unsure of doing.

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