Sleep disorders
Headaches, neuralgia and stiff neck Tension in the neck is worse at night and needs to be supported by the correct pillow and mattress. Incorrect support will cause stiffness in the neck and headaches. Fibromyalgia Tension, anxiety and fatique can cause mus- cle spasms which affect the back, shoulders, neck, chest and knees. The right mattress can relieve these symptoms by avoiding unneces- sary pressure on the soft tissue and creating a comfortable cocoon which enables the body to relax. Painful joints and hips When a mattress is too hard, the hips and joints become constant pressure points. A good mat- tress adapts to the contours of the sleepers body and relieves pain during the night.
Backache Pain and spasms are often aggravated dur- ing the night if the mattress does not pro- vide the correct support and forces the body into a poor posture. Sore knees Pressure on the joints increases pain in the knees. A mattress with flexible support allows the legs to relax and relieves pain. Circulatory problems Poor circulation can result in swelling of the feet, pain and numbness in the legs during the night. A mattress with the correct pres- sure can be beneficial. Good blood circula- tion guarantees good cell regeneration during the night.
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