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BRADENTON-CENTRAL CLINIC 5211 Manatee Ave West Bradenton, FL, 34209
ELLENTON CLINIC 2990 Us Hwy 301 N Ellenton, FL, 34222
FR A
P: (941) 749-1734 F: (941) 749-1736
P: (941) 721-1854 F: (941) 721-1859
BRADENTON-CENTRAL CLINIC 5211 Manatee Ave West Bradenton, FL, 34209
ELLENTON CLINIC 2990 Us Hwy 301 N Ellenton, FL, 34222 P: (941) 721-1854 F: (941) 721-1859 fyzical.com/ellenton
fyzical.com/bradenton-central
fyzical.com/ellenton
BALANCE TANDEM STANCE Start by placing one foot in front of your other foot in a heel to toe position. Maintain your balance. Return to P: (941) 749-1734 F: (941) 749-1736 starting position and repeat. Attempt this exercise alternating the opposite foot in front. Alternate 6 times. BALANCE TANDEM STANCE Start by placing one foot in front of your other foot in a heel to toe position. Maintain your balance. Return to fyzical.com/bradenton-central
BRADENTON-CENTRAL CLINIC 5211 Manatee Ave West Bradenton, FL, 34209
ELLENTON CLINIC 2990 Us Hwy 301 N Ellenton, FL, 34222 P: (941) 721-1854 F: (941) 721-1859 fyzical.com/ellenton
starting position and repeat. Attempt this exercise alternating the opposite foot in front. Alternate 6 times.
P: (941) 749-1734 F: (941) 749-1736 EXERCISE OF THE MONTH
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fyzical.com/bradenton-central
BALANCE TANDEM STANCE Start by placing one foot in front of your other foot in a heel to toe position. Maintain your balance. Return to
www.simpleset.net
starting position and repeat. Attempt this exercise alternating the opposite foot in front. Alternate 6 times.
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