FITNESS, RECREATION & DANCING T’AI CHI This ancient Chinese art combines meditation, physical culture and mind/ body co-ordination in a gentle exercise. George H. Lee 55401 Mon., 6pm 6 Jan, 8 wks x 1 hrs (n/s 27/1) FEE: $136, disc. $123, conc. $119 WEA CENTRE The following course are offered by Letitia Anderson Fitness Leader RDA IYTA WLC YOGA PLUS A fusion of Yoga and Pilates. Use the control, postural alignment, core strength and co-ordination of pilates to support a basic yoga practice for balance of mind, body and spirit. Not suitable if you have unstable joints or herniated discs. 55407 Mon., 9.30am 6 January, 8 wks x 1.25 hrs FEE: $148, disc. $134, conc. $130 WEA CENTRE PILATES FUSION Pilates creates long lean muscles and a strong core and it improves posture and flexibility. This non clinical Pilates class is suitable for beginners. Not for anyone with disc issues or pregnant. 55410 Tue., 12pm 7 January, 8 wks x 1 hr 55410A Fri., 12pm 10 January, 8 wks x 1 hr FEE: $136, disc. $123, conc. $119 WEA CENTRE MATURE FLEXIBILITY Stretch: Strengthen: Mobilize. Muscles tighten as we age inhibiting range of motion and posture. This gentle mat class addresses your body’s changing needs. Be inspired to be the best you can be! Incorporates the principles of yoga, Pilates and relaxation. You must be able to get down and up from the floor. 55415 Tue., 9.30am 7 January, 8 wks x 1 hr 55415A Fri., 9.30am 10 January, 8 wks x 1 hr FEE: $136, disc. $123, conc. $119 WEA CENTRE LEARN TO SWIM This course is for adult non-swimmers who would like to learn the three basic strokes of freestyle, breaststroke and backstroke. At the end of your course you will be able to undertake a CPR enrolment free of charge. Held at the Oaks Swim Centre, Gilles Plains. Royal Life Saving Society Sa 55420 Fri., 6.30pm 31 January, 8 wks x 1 hr FEE: $226, No disc. or conc. AQUA AEROBICS Get fit and have fun! You will use a variety of specialised aquatic equipment to assist with muscle tone and balance. If you have any doubts about your health or physical ability, consult your doctor before enrolling. Held at the Oaks Swim Centre, Gilles Plains. Bruce Schulz BSc, BAppSc, Cert III Fitness 55421 Fri., 5.30pm 31 January, 8 wks x 1 hr FEE: $199, No disc. or conc.
CHARCOAL ANIMAL PORTRAIT In this course students will learn the fundamentals of drawing an animal portrait in charcoal. This course is suitable for beginners. Materials cost
INTRODUCTION TO SCULPTURE Learn the basics of the art of sculpture and use materials which are suitable for the beginner. By the end of the day you should have completed a simple life-size bust out of terracotta clay. Fee includes all materials. Andrew Stock BA(FineArt)BSocAdmin 57324 Sat., 9am 1 February, 1 day x 6 hrs FEE: $124, disc. $108, conc. $106 WEA CENTRE
approximately $45. Gretta Allen BDes(ILL)
57389 Wed., 10am 15 January, 1 sess x 3 hrs FEE: $74, No disc. or conc. WEA CENTRE
Health, Home & Lifestyle
METAPHYSICAL MATTERS SPIRITUAL DEVELOPMENT Designed for beginners wanting to further understand their spirituality and own potential, including practical exercises in a safe and nurturing environment. Gain knowledge on aspects of the basics of psychic and mediumship work, and also a deeper understanding of yourself and 56006 Sat., 9.30am 11 January, 1 sess x 3 hrs FEE: $74, No disc. or conc. WEA CENTRE TEA LEAF READING WORKSHOP Learn the ancient art of Tea Leaf Reading. This in-depth workshop teaches you the history, how to create and pour, what to look for and how to read the leaves. $40 payable to tutor for materials includes tea set, tea leaf reading book and loose tea to take home. Maria Clark 56035 Sat., 9am 18 January, 1 sess x 4 hrs FEE: $84, No disc. or conc. WEA CENTRE DISCOVERING PAST LIFE THERAPY Ever wondered what shoes you were wearing in a past life? Stuck on an issue you can’t seem to shift? Come and try Past Life Therapy. Facilitator trained by Dr. Brian Weiss, MD. Fee includes CD. Anne Marie Godden BA(Psych), BEd, GDHC 56010 Sat., 9.30am 4 January, 1 day x 6 hrs FEE: $116, disc. $106, conc. $102 WEA CENTRE HEALTH & WELLBEING FOUNDATIONS OF AYURVEDA Balance the knowledge of an ancient healing science with practical tools to build an ayurvedic diet, natural lifestyle and positive mindset so you can learn how to achieve a healthy mind, body and soul with Ayurveda. Katherine Jury Cert Nutrition&Wellness Coach your own soul. Lidwina Masters 57845 Sat., 9.30am 18 January, 1 sess x 3 hrs FEE: $74, No disc. or conc. WEA CENTRE
K9 NUTRITION FOR BETTER HEALTH Learn to meet your dog's nutritional needs to boost their health and reduce vet bills! In this course with a K9 Naturopath, you'll explore macronutrients, nutrition for wellness and aging dogs, the importance of a healthy gut, and how nutrition affects behavior and stress, along with effective feeding methods. Katherine Jury Cert Nutrition&Wellness Coach 57840 Sat., 9.30am 1 February, 1 sess x 3 hrs FEE: $74, No disc. or conc. WEA CENTRE BOMBS, SALTS, SCRUBS AND BUBBLE BARS Learn how to make bath bombs, bath salts, bubble bath bars, salt and sugar body scrubs and facial scrubs in this hands-on workshop. Make these simple, fun and eco-friendly (plastic-free) gifts for family and friends. Materials included in course fee. Raelene Ng Binnion MSSc 57803 Sat., 9.30am 1 February, 1 sess x 4.5 hrs FEE: $130, No disc. or conc. WEA CENTRE EMOTIONAL HEALTH & WELLNESS BUILDING SELF RESILIENCE & INNER STRENGTH. Open your mind to a new way forward with clever tools, strategies and thought provoking real life experiences. Realise your own strengths, challenge your thought process and take ownership of many things you may not have considered possible. Alice Bacon Accredited Facilitator 57825 Sat., 10am 15 February, 1 day x 6.5 hrs FEE: $118, disc. $107, conc. $104 WEA CENTRE
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