BELLY DANCING: BEGINNERS Join Belly Dance Arabesque for this beginners belly dance course. The beautiful art of belly dance is for adults of all ages and fitness levels and is fabulous for joint health, mobility and mind body connection. Belly Dance Arabesque 65446A Tue., 6pm 19 May, 4 wks x 1.5 hrs FEE: $114, disc. $103, conc. $100 WEA CENTRE
CLEAR THE HEAD TRASH Do you talk to yourself about the same old garbage generating worry, anxiety and panic? Want it to stop? Learn to think out of the loop using Kinesiology and NLP techniques. Wendy Wicks BSocSc. 67815 Sat., 9am 23 May, 1 day x 6 hrs FEE: $114, disc. $103, conc. $100 WEA CENTRE EMOTIONAL HEALTH & WELLNESS BUILDING SELF RESILIENCE & INNER STRENGTH. Open your mind to a new way forward with clever tools, strategies and thought provoking real life experiences. Realise your own strengths, challenge your thought process and take ownership of many things you may not have considered possible. Alice Bacon Accredited Facilitator 67825A Sat., 10am 13 June, 1 day x 6.5 hrs FEE: $124, disc. $112, conc. $108 WEA CENTRE THE JOY OF SOBRIETY Explore the fastest wellness phenomenon sweeping the globe. From the Sober Curious movement to alcohol-free events, trips, drinks, and bars, to sober communities and lifestyles around the world, discover a different approach to drinking. Examine Australia's particularly unique relationship to alcohol and learn the Top 10 strategies to getting and staying sober, whether for a period or long-term. Christine Diamond LLB,MBA,CertWellnessCoach 67829 Sat., 9.30am 23 May, 1 sess x 3 hrs FEE: $74, No disc. or conc. WEA CENTRE DESK-BASED WORKERS: SIT WELL Develop more stamina and comfort when sitting. Improve and sustain your postural tone, vitality, and whole-body integration whilst sitting. Unlearn the habits of slumping, slouching, rounding or hunching the shoulders and overly twisting when sitting. This is a very practical course based on the body/mind Alexander Technique. Chris Raff BA DipEd 67836A Tue., 9am 5 May, 3 wks x 2.5 hrs FEE: $138, disc. $125, conc. $121 WEA CENTRE FOOT REFLEXOLOGY An introductory course in which you will learn a simple foot massage plus gentle techniques to apply to the reflexes on the feet that correspond to the organs, endocrine glands and skeletal parts of the body. Activating these reflexes releases tension, increases circulation, improves one's wellbeing and induces sleep relaxation. Involves both theory and practical. (Students must be 18+) Reeva Brice DipRM DipFT
MAKE YOUR OWN AROMATHERAPY PRODUCTS Aromatherapy is more than essential oils - learn about carrier oils, herb-infused oils, hydrosols and other botanicals. Bring them together with essential oils to make your own aromatherapy products: body/ room spray, facial mist, massage oil and a herbal salve. Fee includes all materials. Raelene Ng Binnion MSSc 67801 Sat., 9am 18 April, 1 sess x 4.5 hrs FEE: $135, No disc. or conc. WEA CENTRE THE MAGIC OF FACIAL GUA SHA Gua Sha is a traditional Chinese massage that boosts circulation, stimulates acupressure points, and enhances lymphatic flow. It lifts, smooths, and contours the skin, reducing appearance of fine lines and wrinkles. Not suitable if you have skin rashes, pustules or open wounds. Tutor will provide tools and oil which is included in the price. Joyce Piper 67852A Sat., 2pm 30 May, 1 sess x 2 hrs FEE: $94, No disc. or conc. WEA CENTRE FITNESS, RECREATION & DANCE experience. Exercise the brain and body with thorough, low impact teaching by an experienced instructor to varied styles of music in a relaxed and non-competitive environment. Barbara Towers 65474A Sat., 1pm 2 May, 4 wks x 1.5 hrs FEE: $114, disc. $103, conc. $100 WEA CENTRE SCOTTISH COUNTRY DANCING: INTRODUCTION Think Scottish dancing is all kilts and swords? Think again! Dance Scottish is the traditional social dancing of Scotland — lively, energetic, and great fun. Over four friendly sessions, you’ll learn the essential steps and formations at the heart of many Scottish dances. Designed for most ages. No experience needed. No partner required. Barbara Lupton 65435A Wed., 6pm 13 May, 4 wks x 1.5 hrs FEE: $114, disc. $103, conc. $100 WEA CENTRE INTRODUCTION TO SQUARE DANCING Square dancing is a social folk dance for four couples (eight people) arranged in a square, guided by a caller who directs a series of movements to music. It is a collaborative activity where teamwork is essential, and the music can range from traditional styles to modern pop hits. The dance emphasises cooperation, rhythm, and fun, often described as "friendship set to music". This is suitable for beginners only. Square Dancing SA LINE DANCING FOR BEGINNERS Line Dancing for people with no
ROCK N ROLL DANCE WORKSHOP Spend the afternoon learning the basics of one of the world's most loved partner dance styles, Rock 'n' Roll. Once you have learnt the fundamentals in an hour class, you will then join the monthly live music Rock 'n' Roll event where you will get to practice to live music. Singles and couples are welcome. Michelle Ananian-Cooper 65430B Sun., 4.30pm 31 May, 1 sess x 3 hrs FEE: $74, No disc. or conc. TAP DANCING: BEGINNERS Learn a variety of styles from the Gene Kelly/Fred Astaire era to modern jazz tap. Valerie Rivers CSTD 65432B Sat., 9am 30 May, 8 wks x 1 hr (n/s 6/6) FEE: $142, disc. $128, conc. $125 WEA CENTRE TAP DANCING: INTERMEDIATE For those who have mastered basic tap. Valerie Rivers CSTD 65434B Sat., 11am 30 May, 8 wks x 1 hr (n/s 6/6) FEE: $142, disc. $128, conc. $125 WEA CENTRE INTRODUCTION TO FLAMENCO DANCE Join Roshanne, from Alma Flamenco, for an introduction to this vibrant and exciting dance. Flamenco is an art form of song, dance and instrumental music from Southern Spain, particularly the Andalusia region. It is passionate and expressive and combines intricate hand and footwork with powerful body language. Roshanne Wijeyeratne
67856 Sat., 10.30am 9 May, 1 sess x 4 hrs FEE: $86, No disc. or conc. WEA CENTRE
65455A Wed., 6pm 29 April, 1 sess x 2 hrs FEE: $69, No disc. or conc. WEA CENTRE
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65402B Sat., 1pm 30 May, 1 sess x 3 hrs FEE: $74, No disc. or conc. WEA CENTRE
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