INTRODUCTION TO PETANQUE Did you think that Petanque is only for the French? Well think again. Petanque is a target sport where participants throw metal balls as close as possible to a small wooden target ball called a cochonnet. It is an enjoyable, social and competitive team game that develops concentration, strategising, mindfulness and body-mind coordination. Petanque is a game for all backgrounds, ages, skills and capabilities so come along and learn from the masters of this international sport from France. All equipment, coaching and refreshments provided. Club De Petanque 45423A Tue., 6pm 7 May, 4 wks x 2 hrs FEE: $99, No disc. or conc. FALLS PREVENTION SEMINAR-COTA Join us for a detailed discussion around Falls Management including trip hazards around the home, how posture and gait can affect your balance, how to stretch and the importance of exercise. Cota SA
INTRODUCTION TO REIKI HEALING ‹NEW› Heard about Reiki and want to know more? Experienced Reiki and want to know how it “works”? Come to an introductory session and learn about what it is, does and where to learn it. Experience some reiki for yourself.(Reiki teacher LeeAnne Bennett became a practitioner in 1986 and teacher in 1994). Lee-anne Bennett Reiki Master 47859 Sat., 9.30am 4 May, 1 sess x 2.5 hrs FEE: $69, No disc. or conc. WEA CENTRE HOME GARDEN AND NATURE FURNITURE UPHOLSTERY Bring a portable piece of furniture (to be taken home after each session) and learn how to upholster your project. Materials and tools extra which you will need to purchase and can cost up to $120 depending upon your project. Goran Jaksic 47911 Sat., 9.30am 20 Apr, 1sess x 2hrs + 6wks x 6hrs FEE: $406, disc. $366, conc. $357 WEA CENTRE K9 NUTRITION FOR BETTER HEALTH In this course you will learn how to identify nutritional needs of your dog and be equipped with the information to meet those needs which improves their health and reduces vet bills! The tutor is a K9 Naturopath. Katherine Jury K9 Naturopath 47840A Sat., 9.30am 11 May, 1 sess x 3 hrs FEE: $69, No disc. or conc. WEA CENTRE FOUNDATIONS OF AYURVEDA In this short interactive course, we balance the knowledge of an ancient healing science with practical tools to build an ayurvedic diet, natural lifestyle and positive mindset so you can learn how to achieve a healthy mind, body and soul with Ayurveda. An ideal course for those wanting to learn a more holistic and natural approach to achieving enhanced health and wellbeing. Katherine Jury Intuitive & Naturopathic Wellness Specialist
instagram.com/weaadultlearning
EMOTIONAL HEALTH & WELLNESS BUILDING SELF RESILIENCE & INNER STRENGTH. Open your mind to a new way forward with clever tools, strategies and thought provoking real life experiences. Realise your own strengths, challenge your thought process and take ownership of many things you may not have considered possible. Alice Bacon Accredited Facilitator 47825A Sat., 10am 15 June, 1 day x 6.5 hrs FEE: $111, disc. $100, conc. $98 WEA CENTRE KEEP FIT WHILE YOU SIT Greater comfort and stamina for people who sit a lot for work is the intended outcome of this course. Learn to integrate and tone the core muscles needed to sustain prolonged sitting. Unlearn the habits of slouching, slumping, leg crossing, rounding or hunching the shoulders and overly twisting as you sit. It is a practical course using the principles and process of the body/mind Alexander Technique. Chris Raff BA DipEd 47836A Tue., 6pm 7 May, 3 wks x 3 hrs FEE: $134, disc. $121, conc. $118 WEA CENTRE FACIAL CUPPING Do you want a simple, effective skincare ritual to care for your skin? Just as your skin glows after a facial, facial cupping works on the principle of boosting blood circulation. It’s safe and requires minimal time or resources. Your healthiest, glowing skin really is achievable without the need for expensive lotions or trips to the cosmetic surgeon. NOT suitable for anyone with severe acne or skin infections. Fee includes the price for the ($55) cup to be collected from the tutor on the day of the session. Joyce Piper 47851 Sat., 2pm 20 April, 1 sess x 2 hrs FEE: $124, No disc. or conc. WEA CENTRE
45492A Wed., 1pm 22 May, 1 sess x 3 hrs FEE: $69, No disc. or conc. WEA CENTRE
BETTER BALANCE PROGRAM - COTA Experience the value of balance training first-hand! Improve or maintain your balance and be confident to continue the activities you love. Please read the COTA Better Balance Screening Form prior to enrolling. It is available on our website or by contacting the WEA on 82231979 or enrolments@wea-sa.com.au. Cota SA
45493A Wed., 10am 29 May, 4 wks x 3 hrs FEE: $100, No disc. or conc. WEA CENTRE HEALTH & WELLBEING MAKEUP TECHNIQUES FOR TODAY
47845A Sat., 9.30am 22 June, 1 sess x 3 hrs FEE: $69, No disc. or conc. WEA CENTRE Did You Know that Techspace and Makerspace now live in WEA building?
‹NEW›
See page 3 for description Natalie Gardner
47802 Sat., 9.30am 11 May, 1 sess x 3 hrs FEE: $69, No disc. or conc. WEA CENTRE EFT - YOUR BODY IMAGE BOOSTER Did you know that EFT (the tapping technique) can help build confidence and improve self-esteem? Enrol now and discover how a simple daily routine can influence brain neuroplasticity and change how you view yourself - for the better! Bernice Vergou Dip.Rem.Therapies, Dip. Hlth.Sci 47811 Wed., 6pm 24 April, 1 sess x 3 hrs FEE: $69, No disc. or conc. WEA CENTRE
Techspace provide quality STEM educational workshops for people of all ages and backgrounds to learn and experience robotics using the Arduino microcontroller.
Makerspace Adelaide is a collaborative community workshop where individuals with a variety of skills and interests can come together to share tools, resources, and knowledge to create and build projects.
8223 1979
Page 19
Made with FlippingBook Online newsletter maker