Craven: Protecting Shoulders From Injury

“I know I may be getting old, but it doesn’t mean that I can’t have dreams and goals. My dreamwould be to run a half marathon race in under two hours. My goal is to run one-hundred half marathons. So, I got to thinking, if I am going to do that much running, what can I do in order to run as efficient as possible. I obviously want to run the best I can and by the same token not injure myself, or at least the less likelihood of injury. An acquaintance suggested I set up an appointment with Michelle Keene of Craven Sports. She was kind enough to see me and discuss my dreams and goals. Michelle proceeded to video tape my running and set out an exercise program for me to supplement my training. We started this partnership in August, 2017 and I must say it is going great. While I may never attain my dream of a sub two-hour half, I am well on my way to my dream of one-hundred half’s. P.S. Did I tell you I am now seventy-three years old? If you are looking at enhancing your running skills, I would certainly recommend Michelle.” - Norman D. CLIENT SPOTLIGHT Norman Deutscher

STAFF SPOTLIGHT

KARLYN WELLS Karlyn did track and field for 18 years, 5 of those with the Huskie track and field team. Throughout her career she was a 5x CIS national team Champion, represented Canada 3x at the national level and was inducted into the Huskie wall of fame in 2015. Her favorite thing will always and forever be relays! There is no bigger thrill.

*Photo by Ivan Tam

CALLCRAVENSPORTSERVICES IFYOUHAVEAQUESTION Call If: • You have back pain at the end of the day • You have trouble enjoying time with family due to pain • You have limited mobility at work • You have trouble bending or reaching • Your joints are stiff or swelling • Suffering with pain from an old injury Get Answers For Your Aches & Pains. Call: 306.934.2011

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