WWW.ASPENREHAB.COM
2019
NATURAL WAYS TO OVERCOME YOUR BACK PAIN, & RETURN TO NORMAL
Lower back pain was eliminated! "Extreme lower back painwas eliminated with professional guidance and compassion.” - R.D. PATIENT SUCCESS SPOTLIGHT
Back pain can hinder your day-to-day activities. Left untreated, it can even lead to long-term joint, spine and nerve damage. As one of the most common physical complaints, over 80 percent of the U.S. population will suffer from it at some point
Unfortunately, a lot of people don’t seek treatment when back pain arises. Before they know it, they have a big problem. They might assume nothing—except for medication—can solve their back pain problem. Medication might mask the
in their lifetime. The pain itself can hinder your ability to reach,
pain, but it won’t cure the problem’s root cause.
I REFERRED A FRIEND TO
“Medication might mask the pain, but it won’t cure the problem’s root cause. “
lean, kneel, lift or bend. It can also hinder your time spent with friends and family. Direct pain aside, minor aches and cramps associated with a back pain problem can make you irritable—ruining your good time. What Causes Back Pain? A few things cause back pain. The American Physical Therapy Association covers each of these, but the following are leading causes: • Spinal and core muscle weaknesses • Bad posture • Spinal muscle and tissue damage • Improper lifting form • Limited hip, spine and thigh muscle flexibility • Bad abdominal, pelvic and back muscle coordination
Back Pain Solutions. You’re in luck: Back pain can be cured! The National Institute of Neurological Disorders and Stroke covers a number of back pain remedies. These include the use of strength exercise, physical therapy and medication. Where medication is considered, anti- inflammatorydrugs,analgesicmedications and counter-irritants are the most popular. Before you can treat your back pain, however, you need to know why it started. Whether you’ve tweaked a muscle or have a deeper injury, a spine specialist can help. Call Aspen Rehab at 954-341-7875 to schedule your appointment today!
Care enough to share how physical therapy helped you? If you know someone suffering with aches and pains give the gift of health. Refer them to Aspen Rehab today. Pass along this newsletter or have them call us directly for a Free Consultation. Send them our way, and we’ll reward you with a FREE BIOFREEZE product.
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