Physical Therapy Can Help
Neck pain, fortunately, can be alleviated with physical therapy. Because neck pain is often caused by activity, different activity can cure it. Sometimes, this “activity” means “no activity.” Before you contact a professional, try reducing your neck movements. Sometimes, simply letting your neck muscles relax is enough. If you don’t see relief within two weeks, contact a professional. Physical therapists can target your pain’s source by examining your symptoms. Then, they can offer exercises that stress, flex and relax your neck muscles. In time, your neck will become more resilient — giving you the comfort you deserve. Where after-care treatment is considered, custom-tailored neck exercises will assure your neck stays loose, limber and healthy.
If you’re dealing with neck pain, you’re not alone. Call our office today, and schedule an assessment. Even if your neck pain is caused by stress, it still needs attention. We’ll work side by side with your goals, creating the proactive, effective programs you need to achieve mobility once more.
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Are you letting your pain hold you back? Call Physical Therapy Group Of Florida to schedule your appointment today!
Exercise Essentials
Back Pain & Sciatica Workshop
Cervical Retraction Stand with your back against a wall. Position a rolled up towel behindyourneck.Tuckchin like youarenodding ‘yes.’Drawyour chin closer to the back of your throat. Repeat 3 times.
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The Brand New Back Pain & Sciatica Workshop Will Have You Back on Your Feet In No Time!
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Learn more by calling 954.491.2021 or by emailing info@ptgroupofflorida.com
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If you’re looking for effective pain relief, call PT Group of Florida at 954.491.2021 to schedule your appointment today!
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