Craven: Fitness In The Summer

“I started working with Bruce at age 17 as a rookie CIS volleyball player. I had no idea that Craven SPORT services would play a crucial role in my life throughout the next 10 years. Through multiple back and shoulder injuries, long in-seasons, and productive off-seasons, Bruce and Karen have always been there for me. I have recently started a new journey shooting Professional Archery. After years of high level volleyball, I worried that my shoulder may cause issues with shooting. However, with the programming and injury prevention I receive from Craven Sport, I’m feeling better than ever. Thanks for continuing to help and encourage me to reach my goals!” - Erin M. CLIENT SPOTLIGHT Erin McGladdery

STAFF SPOTLIGHT

SHELBY STUPAK “I have been coming to Craven SPORT services before it was Craven SPORT services. I first saw Bruce when I was 8 years old, which was in 2002. I was a competitive figure skater and my coach thought it would be a good idea to work with Bruce Craven. Bruce was a part of Skate Canada Saskatchewan and was giving exercises that would work to make us better athletes. I have been training with Bruce Craven for about 16 years. When I was 12, I sprained my ankle during a competition and I had the pleasure of working with Karen Craven. Bruce and Karen have helped me so much to keep myself competing in the sport I love. I hurt my back badly in 2010 a month before the biggest competition of the year, and only through the work of Bruce and Karen was I able to compete well. I have been working for Bruce and Karen for the last 5 years. I have just completed my four years of University and I have now graduated with a Bachelor of Education specializing in Elementary Education. I am an avid hiker and am going on a backpacking honeymoon trip this summer.” –Shelby Stupak

CALLCRAVENSPORTSERVICES IFYOUHAVEAQUESTION Call If: • You have back pain at the end of the day • You have trouble enjoying time with family due to pain • You have limited mobility at work • You have trouble bending or reaching • Your joints are stiff or swelling • Suffering with pain from an old injury Get Answers For Your Aches & Pains. Call: 306.934.2011

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