Exercise Essential Try this pain relief execise:
Feel Better, Do More & Save Money This Holiday Season! The end of the year is approaching faster than you think. Now is the time to take advantage of unused insurance benefits. Remember, what you don’t use by the end of the year you lose. Not sure if Physical Therapy can help? Call to schedule a Free Consult with a licensed physical therapist now and address those “aches/pains” that are slowing you down.
Great For Tight Hips
PRONE HIP EXTENSION While lying face down with your knee straight, slowly raise up one leg off the ground. Hold for 30 seconds. Repeat 10 times.
Exercisescopyrightof
www.simpleset.net
GIVING THANKS This November
We at Advanced Physical Therapy give thanks this November. For the blessing to live in this great country. Sometimes we see things we don’t like. We would like to encourage everyone to do their part to help this country stay great. Happy Thanksgiving!
WIN A VISA GIFT CARD Whoever has the most “check in’s” at Advanced Physical Therapy in Hesston or Newton on Facebook wins a Visa giftcard. Check in today!
www.aptnewton.com
Made with FlippingBook - Online Brochure Maker