Reminder that we provide therapy for all ages! What does pediatric therapy address? Motor Development, balance, coordination, flexibility, strength, endurance, sensory processing, feeding difficulties, and so much more!
Sports Performance and Injury Prevention Champion Program Choice Therapy held its first Sports Performance and Injury Prevention Champion Program. Here are 2 photos from the program. Developed by Choice Therapy’s Physical and Occupational Therapists to allow athletes to develop proper neuromuscular control through: -Balance Training -Biofeedback -Core/Muscular Strengthening -Postural Awareness -Body Mechanics
HOMEMADE BLACK BEAN VEGGIE BURGERS
INGREDIENTS • 1 (16 ounce) can black beans, drained and rinsed • ½ green bell pepper, cut into 2 inch pieces • ½ onion, cut into wedges • 3 cloves garlic, peeled • 1 egg • 1 tablespoon chili powder • 1 tablespoon cumin • 1 teaspoon Thai chili sauce or hot sauce • ½ cup bread crumbs
WHAT PATIENTS ARE SAYING!
“I am an avid walker; however, when I started to have increased pain, I was unable to keep up with my walking. I came into Choice Therapy as recommended by a friend, and I am a firm believer in these therapists! I recommend them to all my friends!” Rita A.
DIRECTIONS 1. If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet. 2. In a medium bowl, mash black beans with a fork until thick and pasty. 3. In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans. 4. In a small bowl, stir together egg, chili powder, cumin, and chili sauce. 5. Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties. 6. If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side. Source: https://www.allrecipes.com/recipe/85452/homemade-black-bean-veggie-burgers/?internalSource=hub%20recipe &referringId=84&referringContentType=Recipe%20Hub&clickId=cardslot%209
Visit www.choicetherapy1.com to read more success stories like these, or start your success story by scheduling an appointment or free screening at Choice Therapy!
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