North County Water & Sports Therapy Center January 2019

JOIN NORTH COUNTY WATER & SPORTS THERAPY CENTER FOR A GOLF PERFORMANCE WORKSHOP

Simple Steps to Better Consistency and Performance: Move Better, Swing Better

YOU’LL LEARN:

WHEN: MARCH 14TH 6-7 P.M.

• Common causes for inconsistencies and distance loss • Key exercises to improve your swing and reduce stress to your hips, back, and shoulders

• This event is FREE, but you have to register.

• How to sign up: call 858-675-1133

• Special early bird access for the newsletter recipients only

• Only 20 seats available

• How to increase mobility and trunk rotation

• Special bonus when you call and sign up by March 1st

And much more!

• Use code: golfgame2019 for a free gift at the event

TESTIMONIAL FROM A GOLFER:

“I injured my back while training for a half marathon, during a round of golf. So two activities I love to do became limited at the same time. After two months of chiropractic, I decided to get orthopedic medical advice and begin PT. The goal was to resume running and play golf pain free. After six weeks of PT focused on L3/L4, I played an 18-hole round pain free. Beth gave me specific exercises to strengthen and stretch my back. Although I was skeptical of my ability to recover, the therapy was effective and will become part of my lifelong fitness routine.”

David Haigh 11/28/18

You’ll find more information, including a swing- improving stretch, on the other side of this insert.

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