North County Water & Sports Therapy Center January 2019

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Monday—Friday 7 a.m. to 7 p.m. (858) 675-1133 www.waterpt.com

15373 Innovation Dr. #175 San Diego, CA 92128

INSIDE THIS ISSUE

1

Why Words Are Better Than Resolutions

2

Why Less Stuff Means More Freedom

Cheri’s Story of Recovery

3

The Origin of Pilates

Citrus and Avocado Salad

4

The Best in Local Cocktails

SAN DIEGO’S BEST COCKTAIL BARS WHERE TO ENJOY A WELL-MADE DRINK

HUNDRED PROOF 4130 Park Blvd. San Diego, CA 92103

A decade ago, drink orders generally came in the form of “rum and coke” or “vodka soda.” That’s no longer the case, with innovative cocktail bars and restaurants just as focused on their beverage programs as they are on their food menus popping up all over the city. There’s no better time than the coolest months of the year to enjoy the warming effects of an expertly crafted libation. You can find some of our favorites at these San Diego hotspots. RAISED BY WOLVES 4301 La Jolla Village Dr., Ste. #2030 San Diego, CA 92122 On the surface, Raised by Wolves is an excellent liquor store located within the Westfield UTC shopping center. But talk to the employee holding an iPad, and they’ll grant you access to the speakeasy hiding behind the shop. On the menu, you’ll find the classic and the contemporary blended together in unexpected ways, like an Irish whiskey-laced horchata that will keep you warm all winter. Even if you prefer beer and wine over the hard stuff, Raised by Wolves is worth visiting for the experience alone.

alcohol, sessionable cocktails you could drink all day — not that we recommend that!

NOLITA HALL 2305 India St. San Diego, CA 92101

If you’re looking for a restaurant where the food menu is tailored to the cocktail list and not the other way around, look no further than Hundred Proof. The delectable dishes — from calamari and fish tacos to short rib bao buns and the signature HP burger — are perfect for a quick bite while you enjoy a cocktail or three. Beverage director Stephen Kurpinsky regularly updates the cocktail list with seasonal offerings

Nolita Hall is big, bustling, and a ton of fun. While the extensive beer list gets deserved praise, don’t overlook the incredible craft cocktails. To go along with the pizza and antipasti, you’ll find plenty of drinks that feature Italian liqueurs like amaro and vermouth. Nolita Hall is perfect for group get-togethers and spur-of-the-moment after-work hangouts. You may even catch some of our team members there playing shuffleboard on the weekends.

and always reserves a few spaces for lower-

www.waterpt.com 4

www.waterpt.com

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