We’re Staying CLEAN! Foundation Therapy is committed to your health and wellbeing. In the wake of the recent spread of COVID-19, also known as the novel coronavirus, we are taking every precaution. Before and after every session, we are asking our clients and staff to wash or sanitize their hands. Additionally, we have increased the number of times per day that we sanitize our equipment and facility. To do your part to prevent the spread of this contagious disease, we ask patients that if you are demonstrating symptoms of coronavirus— coughing, sneezing or fever—please stay home. Additionally, if you have been exposed to someone who has a confirmed case of the virus, please notify us immediately, so we can take necessary steps. Your cooperation in this tough time is what makes us able to continue to provide valuable services to you and your family. We appreciate your ongoing support. These Tips Help Reduce Your Risk of Infection:
Exercise Essentials Try this exercise if you’re experiencing neck pain.
Relieves Neck Pain
Exercises copyright of
Chin Tuck Supine Lie down with a towel roll under the curve of your neck. Without lifting your head, tuck chin gently toward chest. Keep the large muscles in the neck relaxed. Hold for 2 seconds. Repeat this movement 5 times.
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2
1
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Cleaning Hands Often
Avoiding Touching Your Face
Avoiding Hugs and Hand Shakes
Keeping Distance from Those Infected
FT First
Patient Success Spotlight
"This experience has been so positive and healing. I knew that I had Kelli, who cared that I was making progress and was there to ask questions. My gardening took a hit in the beginning. I needed strength to snip, cut, pull and dig. I have regained it all. This [Physical therapy] was made fun and through it all, enjoyable.” – J. M.
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(940) 683-5575 foundation-therapy.com
OUR PT APP IS NOW ONLINE! Ask your physical therapist how you can download our new mobile APP, featuring exercise videos and notes directly from your therapist!
Call to schedule. Expires 05-31-20
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