RXPT. Hip, Leg, & Knee Pain

P AT I E N T S U C C E S S

S Q U AT S H O P Improve your health, speed, and strength gains for squat exercises. Video analysis and correctives will be provided for the event. Thursday, May 23 6:30 pm | $49 per participant This event is limited to 6 participants each. Visit our facebook page to register. V I S I T U S F O R T P I E V A L U AT I O N D AY TPI’s mission is to educate golfers and industry professionals on the Body-Swing Connection through its one of a kind ‘TPI Certified’ educational program. Sign up to be evaluated by a TPI certified professional and learn how to swing more efficiently. Friday, May 17 Sing up for your personal 1 hour TPI Evaluation by calling 269.769.6108. This event is limited to the first 10 participants.

“I am so grateful for the excellent care provided by Kensey at RX Physical Therapy. After years of heel pain and decreased calf strength, Kensey has tailored a treatment plan specific to my athletic needs. His progressive, forward-thinking treatment plan has decreased my pain, increased my strength, and has helped to flip my dire attitude to one of hope. His encouraging and positive attitude also make working with him an absolute pleasure.” - Lisa A. “Kensey’s encouraging and positive attitude make working with him an absolute pleasure.”

M E E T T H E T E AM

BRETT BUDA, DPT

Brett Buda DPT, graduated with his Doctorate in Physical Therapy in 2012 from Andrews University. Personally, Brett enjoys sports and is an avid golfer. This passion for golf and treating patients who are golfers fueled his desire to become a Titleist Performance Institute (TPI) Certified Medical Professional. The certification equips professionals with the tools to do a head-to-toe physical assessment pinpointing impairments in strength or range of motion to improve through the creation of customized therapeutic exercise program.

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E X E R C I S E E S S E N T I A L S A SAFE EXERCISE TO RELIEVE HIP PAIN PRONE HIP EXTENSION While lying face down with your knee straight, slowly raise up your left leg off the ground. Hold your leg in the raised position for 2 seconds before resting. Alternate with your right leg, then repeat 6-10 times.

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Thursday, May 16 6:30 pm | $15 per participant speed, and prevent injury. Recover based on your unique genetic movement patterns and make the most of your training. Learn when to pull the trigger or when to hold back and alter training. Learn how to test and address your mobility, limitations, or weak spots to gain power,

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Alwaysconsultyourphysical therapistorphysicianbeforestarting exercises you areunsure ofdoing.

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