Emotional Well-Being and Mental Health Directory for Sandwe…

informed, person-centred approach to building relationships with a solution-focussed approach to goal setting in mentoring. Our services are delivered at our premises or out in school/college sites and in the community. *Charges apply for our services. Prices available upon request.

Life in Community CIC Text or Call 07752 659 257

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Open: 11 am-3 pm, Mon, Wed, Fri Address: St Johns Hall, Upper Church Lane, Tipton, DY4 9ND Web: https://lifeincommunity.org.uk/

Support for residents aged 18 plus living in Tipton, who wish to improve their health and well- being. We offer phone/video call support, as well as practical assistance face to face. We provide assistance to individuals with low-level mental health issues, via our counselling service (charged at £10ph**). Furthermore, we also deliver a walking group, an exercise class and advocacy support for those who feel that they need their voice to be heard, as well as some support around managing your debts and finances. If you need any support and you live in Tipton please get in touch. ** (subject to funding)

Memory Assessment Service 0121 612 8219

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Open: 8am to 4pm Mon to Fri Address: 1 st Floor ESH HUB, Jack Judge House, Halesowen Street, Oldbury B69 2AJ Web: www.blackcountryhealthcare.nhs.uk/our-services/memory-assessment-service The Memory Assessment Service (MAS) provides screening, assessment diagnosis and treatment for older adults who are experiencing memory difficulties. If an individual is worried about their memory, they will need to visit their GP initially to discuss and rule out any physical cause before referring to our service.

Millennium Centre, Friar Park – LGBTQ+ Peer Network 0121 556 0139 Address: Friar Park Millennium Centre, Wednesbury WS10 0JS Email: pmccentremanager@gmail.com

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The Active LGBTQ+ project delivers physical activities for LGBTQ+ individuals of any age who live in Sandwell. The activities will be flexible, to meet the needs of the LGBTQ+ individuals, ensuring that there is every opportunity for all to take part in the project, and fostering social connections.

The project will carry out the following activities:

Activity 1: LGBTQ+ running group The LGBTQ+ running group will be led by an experienced member of the community completing a lead running course. The group will meet bi-weekly at the Friar Park Millennium Centre. Open to all abilities, the group will follow a coach-to-5k program and provide opportunities for experienced runners. The aim is to enhance enjoyment through participation in parkrun events, followed by social breakfasts. Participants can walk or jog without pressure regarding their abilities.

Activity 2: LGBTQ+ cycling group

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