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MEET MAX WARD
has taken some important lessons to heart — ones you can’t necessarily pick up in the classroom.
As our longest-serving assistant, Max has gone above and beyond to help our clinic run smoothly. From guiding patients through their exercises to being our de facto IT specialist, he’s never hesitated to rise to any challenge. Every day he shows up to work, Max makes it clear he’s found his calling. Studying life sciences at UCLA, Max wanted to make a difference in the world but wasn’t sure how. “I’d been in a research lab studying jellyfish,” he recalls. “It was all very theoretical. I wanted to do something with a more direct impact on people’s lives.” Thankfully, Max’s stepmom was familiar with physical therapy and recommended he consider the field. “Right after my undergrad, I started working at M3 and another clinic,” Max explains. Bouncing between two different clinics certainly keeps him busy. “It can be exhausting working with a dozen or so therapists; each has their own way of doing things,” he reflects. “But you learn a lot, and the work is engaging.” When it comes to his work here at our clinic, it’s obvious Max
“What stood out about M3 is how the setting really gave me a chance to get to know patients and build a connection with them,” Max says. “We get to know them well … the lesson I take from M3 is the importance of always being compassionate to patients.” He adds, “When people come to see us, they’re in a lot of pain. You have to put yourself in their shoes in order to treat them effectively. I’m appreciative of Raul, Mariko, and all our therapists for teaching me this and so many other skills … I’ll carry them forward with me in my career.” Outside the office, Max enjoys all that the Los Angeles music scene has to offer. When he’s not at a rock, metal, or funk concert, you’ll most likely find him practicing the guitar himself! Since Max has been admitted to Mount St. Mary’s, we know his hard work will take him far. As bittersweet as it will be to say goodbye to such a driven member of our team, we’re excited to see where Max’s future takes him.
TREAT AND PREVENT SCIATICA ANNOUNCING THIS MONTH’S WORKSHOP
If you suffer from sciatica or other forms of lower back pain, you know how debilitating these conditions can be. Simple tasks like tying your shoes or climbing a flight of stairs quickly become daily sources of agony. But you don’t have to live with pain and limited movement. Physical therapy is a great way to find relief and get your body back in motion. Our lead therapist can show you how. I HAVE SCIATICA OR LOWER BACK PAIN. WHEN’S THIS WORKSHOP? On April 26, Raul Lona will be holding his monthly workshop at our Los Angeles location, focusing on lower back pain relief. This clinic will focus on the stretches and exercises that not only return your range of motion but also alleviate aches and pains. Being able to stay active while recovering from sciatica and other lower back conditions is vitally important to a
comfortable recovery. If you’re currently suffering from pain in your hips or back and find daily activities difficult, please stop in for this informative class. Space is limited, so it’s best to call in and reserve your spot ahead of time!
a wide variety of causes. Some are purely results of circumstance and biology. For example, sciatica can arise from the strain of pregnancy or as the result of medical conditions like piriformis syndrome, arthritis, or spinal tumors. The best thing you can do is take steps to prevent spinal injury: Always remember to lift with your legs when lifting heavy objects, maintain good posture when seated, and be sure to get out and exercise!
I DON’T HAVE SCIATICA. HOW DO I KEEP IT THAT WAY?
Unfortunately, sciatica is quite common in people aged 30–50 and can spring from
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