Iberia Sports & Rehab. Avoiding Common Active Injuries


KeithDalton isaphysicaltherapistwhoworks withorthopedicdeficitstoreturnbacktotheir daily lives without pain or limitation. He has worked with patients from all walks of life includingcollegeandprofessionalathletes.He hastraining indryneedling,myofascialrelease, appliedfunctionalscienceanddynamictaping. JASON KEIGLEY is a physical therapist who works with various orthopedic, neurological, and vestibular pathologies by improving patient’s functional deficits. Jason got his certification in Functional Dry Needling from Kinetacore and certification in Applied Functional Science from the Gray Institute. ALEX DARBY graduated with her Doctorate of Physical Therapy in May of 2018. She is verypassionateaboutexerciseandenjoydoing CrossFit,and isexcitedtoworkwithresidents of her hometown of New Iberia. MATTLOPEZ isaphysicaltherapistthatspecializes in outpatient orthopedic rehabilitation. He has spent the last 7 years working at Iberia Sports and Rehabilitation treating all types of injuries including joint replacements, sports and work injuries, as well as, chronic pain patients. KRISTIE NEVEAUX graduated from San Juan College in Farmington, NM with a Physical Therapist Assistant Associate of Applied Science (AAS)degree in2010.Kristie isdevoted to helping people and helping them become pain-free!

OCTOBER IS NATIONAL PHYSICAL THERAPY MONTH! Foralmost 40years, physical therapyhas been celebrated byofficial proclamation. And since 1992, October is the month for honoring physical therapists and the important role they play in healing people in pain. In the modern era of social media, hashtags like #UsePhysicalTherapy and #ChoosePT havehelpedspreadtheword. PhysicalTherapyMonth allows patients to share theirstories about how PT has changed their lives for the better. It also gives physical therapistsaforumforspreadingthewordaboutthedifferentkindsof treatment patients can receive. Manymembers ofthe general public don’trealizethatasidefromspecializedexercisesthatbuildstrength and flexibility, PT also offers pain management through massage, heat and cold applications, and specialized electronic-pulse devices. In addition to ourtop-notch physical therapists, Iberia Sports Rehab offersqualityservicesandtreatments, likecupping,dryneedling,and aquatic therapy, designed to relieve pain and promote your health. Learn more about our services today and what they can do for you byvisitingourwebsiteat isrehab.com or learnmoreaboutNational Physical Therapy Month by visiting apta.org/nptm!

Exercise Essentials

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Exercise To Relieve Knee Pain Startonallfourswithyourknee angle at 90 degrees. Slowly lower your buttocks towards your heels until you feel a stretch in your knees. Return to the starting position, and repeat 6-10 times as needed.

Exercises copyrightof


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