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Wondering About Whiplash? inside this issue 1 2 2 3 3 4 + + + + + + Anger May Be Harming Your Heart How to Respond to School Bullies Basil Berry Sorbet Check Out These Upcoming Events!
Happy Labor Day to My Wonderful Staff Members
What’s Up, Louisville Locals! These Two Upcoming Events Will Get You Out and About
Just because fall has officially started doesn’t mean all the outdoor fun has to stop. Here in Louisville, we have a fantastically energized community that never fails to offer up some of the best events for our locals to enjoy. This month, you should be on the lookout for several great activities, but the two events that struck our fancy will allow you to have fun, stay healthy, and enjoy nature, all at the same time! The 6th Annual Louisville Dragon Boat Festival comes to town Saturday, Sept. 7! Come on down to the Wharf in Waterfront Park where you can watch as teams of 20–25 people compete by paddling and working together to power a dragon boat. The course stretches between two bridges across the mighty Ohio River and is exactly 300 meters long. The event starts at 9 a.m. and doesn’t end until 4 p.m., so you can bring the whole family down to watch this incredible competition at any point during the day!
Plus, if you’re more of a participant than a viewer, you can start your own team and compete in the festival! All skill levels are welcome and will be provided with equipment, boat, and training. The organization does, however, require all participants to be at least 12 years old. If you’re interested in registering, go to LouisvilleDragonBoat.com! Norton Sports Health Great Pumpkin 10K will take place Saturday, Sept. 21! Register early and enjoy a scenic course the Parklands of Floyds Fork. Every year, the Louisville Sports Commission hosts their Fall Runathon, and this 10K is the season’s second race in 2019. The run/ walk race will be professionally chip-timed so participants know their ending overall rank, and all who compete will receive a free T-shirt and custom medal! That’s not all! There will also be a 3/4-mile kids fun run on the Egg Law, as well as a Wellness Festival you can peruse after all that running! Look up NortonSportsHealth10K.com to get more information and register for the race. You’re bound to have a great time!
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