The pelvic floor is a group of muscles that lie at the bottom of your pelvis and surround your genitalia. These muscles work to support your abdominal contents (specifically the rectum, bladder, and uterus), allow for urination and defecation, prevent leakage of urine or stool when not desired, and help sexual processes including pleasure responses and reproductive functioning. These muscles also help to stabilize the pelvis, working with your abdominal muscles, back muscles, and diaphragm to make up your core.
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