OUR SERVICES
COMMON DIAGNOSES:
• Return to Work Programs • Return to Play Programs • Auto Injury Recovery • Active Range of Motion (AROM) Therapy • Ultrasound Therapy • Inflammation Reduction
• Aquatic Therapy • Sports Rehabilitation • Resistance & Flexibility • Trigger Point Dry Needling • Cryotherapy • Electrical Stimulation • Pelvic Health • Women’s Health
*Not a complete list of ALL diagnoses seen by a pelvic floor PT!
• Pelvic Pain • Vulvodynia, Vestibulodynia • Vaginismus, Dyspareunia • Pelvic organ prolapse • Pudendal Neuralgia • Overactive bladder • Urinary Frequency • Nocturia (urine frequency at night)
• Urine or fecal incontinence • Interstitial Cystitis • Constipation • Incomplete evacuation • Irritable Bowel Syndrome (including Crohn’s, ulcerative colitis) • Post-surgical (abdominal surgeries, prostatectomy, hysterectomy, gender affirmation surgery)
WHAT PATIENTS ARE SAYING
HAS YOUR PA I N COME BACK?
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I worked with pelvic floor therapist, Shaista. She is really
Keep up with your physical therapy exercises to relieve pain and prevent further injuries. If your pain doesn’t subside, consult with your therapist about what other things might be causing pain. Call Loudoun Physical Therapy or visit our website at loudounpt.com/ newsletter-request-appointment/. We will guide you so you can get back to the activities you love.
good. After going through terrible back pain during pregnancy and a diastasis recti, I decided to get help for my back and my abdomen. Shaista knows what she is doing and does a good job of guiding me through the exercises. I highly recommend this facility to anyone who needs a pelvic floor specialist.” - R. P.
EXERC I SE ESSENT I AL S USE THIS EXERCISE TO STRENGTHEN BACK MUSCLES
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PELVIC TILT While lying on your back, use your stomach muscles to press your back into the floor.
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Exercises copyright of
Always consult your physical therapist or physician before starting exercises you are unsure of doing.
LOUDOUNPT.COM Leesburg: (703) 443-6700 Lansdowne: (703) 858-9880
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