Kinect: Protecting Shoulders From Injury

Outstanding Patient Results

This has been a great experience! “When I came in I could barely get around. My knee replacement limited all I could do. Now, I can walk, stand, and play golf again. This has been a great experience! They work you hard, but it is worth it!” - Patrick C. I am able to bend further!

“I am able to bend further, and I can also pick up more weight that was hard to carry. In the beginning, I couldn’t sit but for about 20 minutes. Now, I can enjoy my favorite shows on TV! Thank you so very much Rick, McKenna, and also your whole team!” - Philicia H. My range of motion has increased! “My range of motion has increased more than I expected, and after only two months! I can resume so many activities, such as yard work and shopping. I am also bowling with my friends again, my #1 goal!” - Barbara I. I can run again! “Starting at Kinect I couldn’t run, let alone walk without a limp. After 12 sessions of regaining my ankle mobility with the Kinect team, I cannot only walk without a limp, I can run again! Thanks Kinect team!” - Ashley P.

Creamy Chicken & Wild Rice Soup Eating Right Never Tasted So Good!

INGREDIENTS • 2 tbsp olive oil • 1½ lbs boneless chicken thighs • 2 (8 oz) packages sliced mushrooms • 1 (32 oz) carton reduced-sodium

• 1½ cups thinly sliced leeks • 1½ cups ½-inch sliced celery • ¾ cup uncooked wild rice • ¾ tsp salt • 1 (12 oz) package soft, tofu • 1 cup low-fat milk (1%) • ¼ cup all-purpose flour • 1 tbsp fresh thyme leaves

chicken broth • 2 cups water

DIRECTIONS In a 12-inch skillet heat oil over medium-high. Add chicken; cook 6 minutes or until browned, turning once. In a 6-qt. slow cooker combine chicken, mushrooms, chicken broth, water, leeks, celery, wild rice and salt. Cover and cook on low 6 hours or high 3 hours. Remove chicken from cooker. Coarsely shred chicken using two forks. If using low setting, turn to high. In a blender combine the tofu, low-fat milk, flour and thyme leaves. Cover and blend until smooth. Stir into mixture in cooker. Cover and cook 30 minutes more or until thick. Stir in shredded chicken.

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