EmpowerPT_Stay Mobile and Free From Injury

DECEMBER 2019 N E W S L E T T E R Y O U R H E A L T H I S O U R P R I O R I T Y

E M P O W E R P H Y S I C A L T H E R A P Y

STAY MOBILE & FREE FROM INJURY! PREVENTING AVOIDABLE INJURIES WITH PHYSICAL ACTIVITY

ALSO INSIDE: • Stay Mobile & Free From Injury! • How Can I Prevent These Injuries? • Exercise Essential • Fall Recipe

EMPOWERALASKA.COM

empoweralaska.com

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