Craven: Seasonal Affective Disorder (SAD)

GRANDEXPANSION OPENING

NEWS

Friday, February 2nd from 4:00pm – 7:00pm Craven SPORT services (701 2nd Avenue N, Saskatoon) We want to celebrate our new expansion and more importantly, YOU! We wouldn’t be here without you and we want to say ‘Thanks’! You’re invited to our Grand Expansion Opening & Customer Appreciation Event! Stop by the clinic for prizes, drinks, and food and check out our new and improved space! FREE MALE PELVIC FLOOR WORKSHOP JANUARY 7TH AT 12:30PM – 1:30PM LOCATED AT CRAVEN SPORT SERVICES #3 – 701 2nd Avenue North, Saskatoon, SK Are you wanting to bemore active in 2018? When you are active, are you dealing with back pain? Did you know that learningmore about your pelvic floor can help you lift weights with proper technique? We’re bringing you a joint workshop! Bree Rutten and Chris Sturge are bringing you “TheWeekend Warrior and the Pelvic Floor!” Learn about the importance of resistance training, how learning pelvic floor mechanics can benefit you, and learn optimal bio-mechanics for reducing pain, all to help you stay active in 2018! To register, please call us at 306-934-2011 or email us at css@ cravensportservices.ca or register online here: http://bit.ly/2Ax9eMd

With our new expansion and the new year are coming some new changes! We are excited to announce that Dr. Williams is now working out of our clinic one day a week. She will be accepting referrals for patients with musculoskeletal complaints, sport injuries, joint injections and exercise medicine. Dr. Williams has a special interest in pelvic floor health, post- partum evaluation for return to exercise, and assessment of diastasis rectus abdominus. For more information about consults, please contact our front desk at 306-934-2011. Dr. Ryan Flett is also working out of our clinic for psychology consultations! Ryan has his BSc in Kin, and his MSc in Sport Psychology / Motor Behaviour. He has worked with over 40 different sports, as well artists, other performers, and with general health issues over his 17 years as a consultant, and more than 20 years as a coach. He was worked with thousands of grassroots and youth athletes, as well as elite athletes and coaches from the United States, Canada, Brazil, and Chile. He specializes in optimal performance, emotion, and improving habits and behaviours. His approach has always been to focus on the client’s story, who they are, their unique needs, and their experiences, in order to identify the assets and barriers that they are dealing with. His focus lies not in trying to educate and build skills, but in trying to develop practical solutions.

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