Travis G. Black - November 2018

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

1839 Iron Point Rd. #160 Folsom, CA 95630 Phone: 916.962.2896 travisblacklaw.com

INSIDE THIS ISSUE A Family and Office Tradition PAGE 1 What to Talk About This Thanksgiving PAGE 2 Meet Our Case Manager! PAGE 2 What to Know Before Black Friday Shopping PAGE 3 Chipotle-Roasted Carrot Salad PAGE 3 Enjoy Your November! PAGE 4

SACRAMENTO AND FOLSOM

LOCAL EVENTS JUST FOR YOU!

You might not be looking forward to November and the stress of Thanksgiving, but here are a few events to mark on the calendar that you can look forward to! TRANSPLANT: YISRAEL FAMILY URBAN FARM WHERE: The Yisrael Family Urban Farm, 4505 Roosevelt Avenue, Sacramento WHEN: Every Tuesday and Thursday, 10 a.m. to 1 p.m. If you’re looking to become a better gardener, then look no further. The Yisrael Family Urban Farm is here to help you learn with hands- on experience. Wear comfortable clothing that you won’t mind getting dirty, because all activities will take place outdoors. Learning how to grow your own vegetables is an excellent start to building the backyard garden you’ve always wanted.

Dash for Dad. To register and learn more, visit the website. All proceeds will go to ZERO to fund their fight against prostate cancer.

DINNER WITH THE DOC! WHERE: Skipolini’s Pizza & Pasta, 191 Blue Ravine Rd., Folsom WHEN: Dec. 3, 6:30–8 p.m. Achieving prime health requires a lot of effort, and knowing where to get started can help you take a step in the right direction. This workshop was created to help educate guests and patients so that they can improve their health. Attendees will learn about many topics, including the difference between thriving and surviving, fundamental exercises, the importance of posture, symptoms versus problems, and the true definition of health. Contact Thrive Spine Center to learn more and RSVP.

ZERO PROSTATE CANCER RUN WHERE: 2500 New Market Drive, Sacramento WHEN: Nov. 17, 8–11 a.m. WEBSITE: zeroprostatecancerrun.org/sacramento

Did you know that prostate cancer is the most common cancer found among men? Come help raise awareness and funds to fight this cancer. The run will consist of a 5K, a 1-mile, and the Kids Superhero

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