PATIENT SPOTLIGHT “ I am more alert and don’t even need caffeine anymore!” “I am so pleased with my results frommy personal training sessions at Fit 4 Life. My trainer Adrian has been with me from day one. He’s been positive, encouraging, and demanding a “no quit” session while being mindful of my physical limitations. He has not only been attentive and watchful of my form but makes sure I have a balance in nutrition, that I keep up my regimen at home and even provides tips for keeping my form when I work out at other gyms. I have lost inches off my body and dropped 2 sized in clothes since I’ve began. I am more alert and don’t even need caffeine anymore! Thank you!” – S.B. •
Pain never takes a break for coronavirus. We want to remain connected to our patients throughout this crisis and for those who need us. Fit 4 Life is closelymonitoring COVID-19 and are following government recommendations. Below are some of the precautions we are taking to prioritize your health! • Taking temperatures of everyone entering our facility • Using CDC approved wipes on all the machines after every use • Disinfecting common areas multiple times a day • Providing hand sanitizer in each room • Having staff members wash their hands with soap before and after each patient • Having each client wash their hands before using the equipment • Keeping 6 feet apart from each person • Never having clients use machines next to each other • Wearing mask • Installed ActivePure™ air and surface cleaner If you have any questions or are interested, please call us at (813) 907-7879. COVID-19 UPDATE
STAFF SPOTLIGHT
Hi, my name is Kristen Smith, and I’m a physical therapist at Fit4Life! I received my Doctorate of Physical Therapy degree from The University of South Florida. My mission is to help people in the Tampa Bay area get back to the things they love doing, without having to rely on unnecessary pain medications or surgery. Whether your goals are to get back to playing with your grandkids, walking a mile without discomfort, getting back to your favorite activities/hobbies, etc…I am here to help you do that! Let’s crush your goals together! In my free time I love cooking, reading, coffee shops, and going to the beach. I’m also a softball coach and especially love working with youth softball pitchers, helping themmaximize performance and longevity in their softball careers without the fear of recurring injury!
Kristen Smith Clinical Director & Physical Therapist
CALL TODAY TO SCHEDULE A FITNESS, PT, OR HEALTH SESSION! 813-907-7879
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