Patient Success Spotlight
Sudoku Puzzle
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“I went to my doctor for severe neck and arm pain, a stabbing pain. They referred me to Orthosports and it was the best thing I did. After 4 of 5 visits the results were tremendous.The pain was so bad I could not drive myself or write. Now, I can live a normal life thanks to Craig.” -Alan R. I can live a normal life thanks to Craig! FOLLOW & REVIEW US! M ELLNESS www.simpleset.net CERVICAL RETRACTION Stand with your back against a wall. Position a rolled up towel behind your neck.Tuck chin like you are nodding ‘yes’. Draw your chin closer to the back of your throat. Repeat 3 times. Stretches Neck Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain.
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@Orthosports-Physical-Therapy
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2 3 Why You Need To Come Back In For A Tune- Up: � Move without pain � Bend and move freely � Balance confidently and securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle 5 4 9 http://1sudoku.com n° 228597 - Level Medium
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