HAVE YOU CONSIDERED LASER THERAPY FOR CHRONIC PAIN? Not only does the team at Vital Care Physical Therapy specialize in manual therapy, we are also experts in using laser therapy. The LaserTouchOne is a revolutionary tool in alternative pain relief, and we are proud to provide it to our patients. Doctors, nurses, and physical therapists have already seen how this breakthrough technology is proven to accelerate the healing process of severe injuries and other causes of chronic pain. The relief provided by LaserTouchOne’s cold laser and microcurrent technology is often more effective than habit-forming pain medications. And it’s completely painless! When administered, you’ll only feel a slight tingle. What makes LaserTouchOne so effective is that it treats the source of the pain, not just the symptoms. Typical pain relief treatments often forego the process of stimulating damaged cells to promote regrowth and healing. But not LaserTouchOne. There are very few limits to what this device can provide to sufferers of chronic pain. Average treatment times range from 2 to 10 minutes per area. While multiple treatments can be done in one day, experts recommend that patients wait a few hours to give the body time to respond. Since LaserTouchOne promotes the repair of damaged cells, it’s important to remain hydrated while your body is responding to the treatment. Whether you enjoy hiking, biking, running, tennis, racquetball, or any activity that can lead to muscle pain, LaserTouchOne can keep you in the game. To learn more about what LaserTouchOne can do for back pain, neck pain, leg pain, foot and ankle pain, and TMJ pain, visit our website at vitalcarerehab.com/lastertouchone for helpful hints, testimonials, and instructional videos.
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INGREDIENTS
• 3 pounds potatoes • 2 sticks butter • 1 1/4 cups hot milk • 1 head cabbage, cored and shredded
• 1 pound cooked bacon, chopped into small pieces • 4 scallions, finely chopped • Parsley, for garnish • Salt and pepper, to taste
DIRECTIONS
1. Steam potatoes for 30 minutes. Peel skins and mash flesh thoroughly. 2. Chop 1 stick of butter into small cubes and add to warm potatoes. Once melted, slowly add milk, stirring constantly. 3. Boil cabbage in water. Add 2 tablespoons of butter to tenderize. 4. Add cabbage, bacon, and scallions to mashed potatoes, gently stirring to combine. 5. Serve garnished with parsley and a pat of butter.
[Inspired by foodnetwork.com]
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