PATIENT SUCCESS STORY SPOTLIGHT
“Now I can throw the ball straight and have a yellow belt in karate.” “I could not straighten my arms which made it difficult to do punches for karate and I couldn’t dribble properly for basketball. Now I can throw the ball straight and have a yellow belt in karate. Thank you for referring me to Arrow!” -Adonis, Edison
“Physical therapy was truly a blessing!!”
“I came to Arrow because of constant pain in my lower back that was affecting my daily activities. After 4 weeks, I learned what muscles to work on and now my lower back feels much better. I no longer wake up with pain. Physical therapy was truly a blessing.” Linda, Woodbridge
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TURKEY MEATBALLS RECIPE
INGREDIENTS • 1 lb ground turkey • 1 large egg beaten • 1/4 cup shaved parmesan
• 1 tsp basil • 1 tsp salt
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• 1/2 tsp ground black pepper • 1 (24 oz) jar red pasta sauce • 1/2 lb whole grain spaghetti
• 1 tsp garlic powder • 1 tsp onion powder
INSTRUCTIONS Preheat broiler on high for 5 minutes. Combine all meatball ingredients in large bowl. Use your hands to mix the ingredients. Use a 1.5 tablespoon cookie scoop to scoop 18 meatballs onto a rimmed cookie sheet. Broil on top rack for 5 minutes. In a large skillet, bring pasta sauce to a low simmer. Add in cooked meatballs and
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simmer together for 5-10 minutes or until meatballs are completely cooked through. Serve with your choice of pasta, fresh basil, more parmesan and enjoy!
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