What Can I Do? According to GetPT1st, “research shows that 26% of non-contact ACL injuries could be prevented by specific exercise programs.” At TheTraining Room, we are dedicated not only to helping you recover fromyour ACL injury, but we are also able to help you prevent further injuries from occurring in the future. Our physical therapists will conduct several tests to gauge your injury risk, in order to determine whether or not you are at high-risk for a non-contact ACL injury. After diagnostic tests and physical examinations are complete, your physical therapist will design a specialized treatment plan based on your specific needs. In a study examining the effect of ACL injury prevention programs, female athletes demonstrated a reduced ACL injury risk of 52%after incorporating the program into their fitness regimens. Even better, male athletes demonstrated a reduced ACL injury risk of 85% after incorporating the program into their fitness regimens. With such overwhelmingly positive odds, it is no secret why athletes take advantage of these programs. For the past two decades, ACL injury prevention programs have been a strong focus in the field of sportsmedicine. Various programs have been created as away to encourage and promote proper techniques for athletes who may be at high risk of sustaining an ACL injury. Discover The Benefits Of Our ACL Prevention Programs Today! Especially for young female athletes and those engaged in sports that require constant stops and changes in direction, such prevention programs include targeted exercises for the sport Benefits of an ACL Prevention Plan
that address muscle strengthening, muscle recruitment patterns, proprioception, and plyometrics. Most ACL injury prevention program sessions last approximately 20-30 minutes, making it very easy to incorporate into a practice setting. It is important that athletes strongly consider participating in an ACL injury prevention program, due to the increasingly positive statistical evidence supporting their effectiveness. The Training Room is dedicated to helping athletes recover from ACL injuries, in addition to preventing further injury in the future. If you are interested in our ACL injury prevention program, contact us today to find out how our services can benefit you. We can help you reach your optimal physical function and get you back to playing the sport you love with ease!
NOWOFFERING TELEHEALTH!
Our experienced physical therapists are providing care through video telecommunications that you can do from the comfort of your home. While we are living in difficult times, we are doing what we do best– adapt and deliver good care so that you can continue to focus on your personal health. We can treat you from afar and in the safe, comfort of your own home. We are still here for you! Is physical therapy viaTelehealth covered by my insurance? Because of the current pandemic many insurances (including BCBS, Horizon, Aetna,
Cigna, Tricare, United and more) have opened up their restrictions on how PT sessions are provided. In many cases it’s the exact same benefits as you have when you come into the clinic for physical therapy. We will contact your insurance carrier and find out if this is a covered benefit for you. If my insurance does not cover physical therapy Telehealth sessions, is this still an option for me? Yes, we want everyone to have access to their PT care during this time. We have come up with a self-pay option so that no one is excluded.
Made with FlippingBook Online newsletter