CONT ENT S May 2026
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The Mama Files
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Book Corner: Get Ready for Summer
10 Community 20 Things To Do 26 Things We Love: For the Love of Mom
features
Photo by Alabama Symphony Orchestra
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“BEFORE YOU ARRIVE” SUMMER PREP A practical, stress-saving guide to help incoming college students (and their parents) navigate the summer before move-in with confidence, clarity, and just the right amount of packing.
what’s on the web
MOTHER’S DAY EVENTS IN BIRMINGHAM: BRUNCHES, ACTIVITIES & THINGS TO DO IN 2026 Discover the best Mother’s Day events in Birmingham, Alabama— from brunch specials and family-friendly activities to unique experiences that make celebrating Mom unforgettable. Cool off this spring with refreshing açai bowls from some of Birmingham’s best smoothie and juice spots. From fruit-packed classics to customizable superfood bowls, these local cafés offer the perfect healthy treat for warm weather. A BIRMINGHAM SUMMER TRADITION: ALABAMA SYMPHONY ORCHESTRA’S FREE “SYMPHONY IN THE SUMMER” TURNS 1 Discover everything you need to know to best enjoy this free concert, including where to park, what to bring, and more. BEST AÇAI BOWL SPOTS IN BIRMINGHAM TO TRY AS THE WEATHER WARMS UP
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EMOTIONAL SUPPRESSION IN BOYS Why boys often hide their emotions behind anger—and how teaching them the language of feelings can change everything.
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PERFECTION OR PRESSURE? RECOGNIZING ANXIETY IN HIGH-ACHIEVING KIDS A deeply personal look at how perfectionism is quietly harming today’s students—and why redefining success might be the key to their well-being.
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THE “PERFECT” MOM A powerful look at the silent struggle of moms who appear to have it all together—while quietly battling burnout, overwhelm, and emotional exhaustion beneath the surface.
BEST MOTHER’S DAY GIFT IDEAS: UNIQUE GIFTS FOR MOM
Find the perfect Mother’s Day gift with these unique treats, thoughtful gift ideas, and special finds that will make Mom feel truly appreciated.
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4 MAY 2026 | BIRMINGHAMPARENT.COM
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