THE PREMIER PARENTING MAGAZINE FOR CENTRAL ALABAMA
MAY 2026
SMILING Outside, Struggling INSIDE
Pressure Behind the Praise
UNDERSTANDING HIS Big Emotions
BIRMINGHAMPARENT.COM | MAY 2026 3
CONT ENT S May 2026
Sign up for our E-NEWSLETTER at birminghamparent.com
in each issue
The Mama Files
6 8
Book Corner: Get Ready for Summer
10 Community 20 Things To Do 26 Things We Love: For the Love of Mom
features
Photo by Alabama Symphony Orchestra
12
“BEFORE YOU ARRIVE” SUMMER PREP A practical, stress-saving guide to help incoming college students (and their parents) navigate the summer before move-in with confidence, clarity, and just the right amount of packing.
what’s on the web
MOTHER’S DAY EVENTS IN BIRMINGHAM: BRUNCHES, ACTIVITIES & THINGS TO DO IN 2026 Discover the best Mother’s Day events in Birmingham, Alabama— from brunch specials and family-friendly activities to unique experiences that make celebrating Mom unforgettable. Cool off this spring with refreshing açai bowls from some of Birmingham’s best smoothie and juice spots. From fruit-packed classics to customizable superfood bowls, these local cafés offer the perfect healthy treat for warm weather. A BIRMINGHAM SUMMER TRADITION: ALABAMA SYMPHONY ORCHESTRA’S FREE “SYMPHONY IN THE SUMMER” TURNS 1 Discover everything you need to know to best enjoy this free concert, including where to park, what to bring, and more. BEST AÇAI BOWL SPOTS IN BIRMINGHAM TO TRY AS THE WEATHER WARMS UP
14
EMOTIONAL SUPPRESSION IN BOYS Why boys often hide their emotions behind anger—and how teaching them the language of feelings can change everything.
16
PERFECTION OR PRESSURE? RECOGNIZING ANXIETY IN HIGH-ACHIEVING KIDS A deeply personal look at how perfectionism is quietly harming today’s students—and why redefining success might be the key to their well-being.
18
THE “PERFECT” MOM A powerful look at the silent struggle of moms who appear to have it all together—while quietly battling burnout, overwhelm, and emotional exhaustion beneath the surface.
BEST MOTHER’S DAY GIFT IDEAS: UNIQUE GIFTS FOR MOM
Find the perfect Mother’s Day gift with these unique treats, thoughtful gift ideas, and special finds that will make Mom feel truly appreciated.
CONNECT WITH US
/birminghamparent
/bhamparent
/birminghamparentmagazine
/BirminghamParentmagazine
4 MAY 2026 | BIRMINGHAMPARENT.COM
BIRMINGHAMPARENT.COM | MAY 2026 5
THE Mama
FILES
MEET OUR TEAM AMY L. FOREMAN Publisher EDITORIAL AMANDA MILLER Managing Editor AMELIA ROESSLER JULIANNA STEEN Associate Editors ART/PRODUCTION CHLOE ALLEN PRODUCTION MANAGER KAYLA DUPREE MADELINE MILETELLO ASAREL SMITH AMANDA CIANI MADELINE PISTORIUS
Raising TEENS, One Post at a Time
MCKINNA SPROLES GRAPHIC DESIGNERS MORGAN ESPENAN DIGITAL CONTENT COORDINATOR SARAH MILLER MERCEDES MITCHELL SABRINA SMITH BREE WRAY CLIENT SUCCESS REPRESENTATIVES JILLIAN NORMAN PRODUCTION INTERN ADVERTISING/MARKETING CRYSTAL BARRETT
G rowing up these days really isn’t much different than when I grew up. Except now, everything is online, and there’s a digital footprint that follows you. Most of these kids don’t really understand the importance of keeping things offline. One wrong post and whatever future you had planned is gone—poof, up in smoke.
protect them from a world that feels louder than it used to. You want to trust them, while quietly worrying about the choices they’ll make when you’re not around. You sec- ond-guess how much to say, when to step in, and when to let them learn the hard way. Some days, it feels like you’re parenting in the dark—guiding them through something you never had to navigate yourself. It’s not just about protecting their future opportunities anymore. It’s about protecting their sense of self. Because when everything is public, it becomes harder to have private moments of growth—the kind where you mess up, learn, and move on. Without those moments, mistakes can start to feel permanent. So we talk. We remind. We worry a little. And we hope they learn to pause—to think—not just about what they’re posting, but how it might make them feel later. Because growing up hasn’t changed nearly as much as the stage it happens on—and right now, that stage never really turns off.
ANTOINE COURTNEY KAYLA FRICKS GOMEZ RYN WHITESIDE Senior Account Executives CAMILLE CAVIN JENNIFER HOFFMANN KAYLEIGH MONTANA JILLIAN WRAY Account Executives
But maybe the bigger difference isn’t just what’s at stake—it’s the audience.
We made mistakes too—just without the audience.
Today’s kids are growing up in front of invisible crowds, where every moment can be shared, judged, liked, or ignored. And that kind of constant exposure doesn’t just shape their choices—it shapes how they feel about themselves. A post that doesn’t get enough attention can feel like rejection. A comment meant as a joke can linger. And the pressure to present a perfect, curated life? That’s a heavy weight for anyone, especially a child still figuring out who they are. And as a parent—especially one raising three teenagers—I can tell you, this phase of parenting is not for the faint of heart.
ELISABETH BARRETT Marketing Coordinator COMMUNITY DEVELOPMENT TERI HODGES Director of Community Partnerships
ROXANE VOORHIES Community Outreach
ADMINISTRATION BRANDON FOREMAN Chief Executive Officer LAURIE ACOSTA Director of Operations GAYLE GAUTHREAUX Director of Finance
ALEXIS ALEXANDER Senior Executive Administrator
CONTACT US EDITORIAL@FRG.INC CORPORATE OFFICE (205) 624-2405 3636 S. SHERWOOD FOREST BLVD., STE. 540 BATON ROUGE, LA 70816
Amy L. Foreman Publisher
There’s a constant balancing act between giving them independence and wanting to
Email amy@frg.inc to tell me about topics you’d like to see in future issues.
6 MAY 2026 | BIRMINGHAMPARENT.COM BIRMINGHAM PARENT MAGAZINE is published by FAMILY RESOURCE GROUP INC. and distributed free of charge. Subscriptions accepted. Only authorized distributors may deliver and pick up the magazine. We reserve the right to edit, reject, or comment editorially on all materials contributed. We cannot be responsible for the return of any unsolicited material. BIRMINGHAM PARENT MAGAZINE Copyright© 2026. All rights reserved. Reproduction in whole or part without written permission prohibited.c
book corner
GET READY FOR SUMMER!
Catastrophes by Kristi Wientge (TWEEN) A sweet and hilarious coming of age story! Alex and her best friend Will have been friends and neighbors forever. This summer they have big plans—until Will decides to get a crush on a new girl. Now Will is trying to change his clothes, his hair, and—most importantly—their summer plans. Alex must come to terms with these changes, while also trying to save her best friend and summer. 2. A Hero’s Guide to Summer Vacation by Pablo Cartaya (TWEEN) Gonzalo is a quiet, artistic boy who loves observing the world around him. One summer, he lives with his estranged grandfather, a famous author. Gonzalo has no interest in his grandfather’s stories, but comes face to face with them when he must go on a road trip tour with his grandfather to promote his next children’s book. Over the course of 10 days, they will come to terms with their own stories and have adventures along the way! 3. The Getaway List by Emma Lord (TEEN) In the summer after high school graduation, Riley realizes she has spent the past four years of high school trying to be a good kid for her mom, but it seems to not have paid off. So she packs up and goes to New York to visit her long-distance best friend to finally do their “Getaway List”—all the adventures they have wanted to do since Tom moved! This is a sweet, cozy rom-com perfect for the summer season!
fun illustrations that are great for engaging young readers and their comprehension.
YOUTH: 1. A Field Guide to Summer by Gabby Dawnay
5. Hot Dog by Doug Salati A 2023 Caldecott Medal Winner! A dog is tired of the heat in the city, with everything from sizzling sidewalks to wailing sirens—enough is enough. So, his owner takes him out of the city and to the beach, where this hot dog can run and let loose. This book has lyrical text and artwork that makes the reader feel like they are chilling out with the dog.
This field guide will be a great companion to connect your little one with nature. No matter if you are in a park, forest, or your own neighborhood, there is so much to discover this summer.
2. Summer: A Solstice Story by Kelsey E. Gross
Follow woodland creatures as they enjoy the long summer days in the stillness of the forest. Although it is quiet, if you look closely, there is so much life to see within the forest.
6. Summer Vacation, Here I Come by D.J. Steinberg
From heartwarming poems about going to the pool, family road trips, and more, there is sure to be something that your reader can appreciate about summer break! 7. And Then Comes Summer by Tom Brenner Another delightful ode to summer in this sweet picture book! Summer has so much to offer, from lemonade stands and ice cream trucks to swimming! This book creates a sense of nostalgia for all ages about the joys of summer and the magic of slower days. 8. Summer is Here by Renee Watson Follow one girl’s joy-filled summer day filled with fruit, jumping rope, summer cookouts with family, and more. With rhythmic text and colorful illustrations, this is a great read to bask in the joys of summer.
3. Bright Lights & Summer Nights by Shauntay Grant
For lovers of Goodnight Moon , here comes a contemporary classic perfect for bedtime. On a hot, summer night, a little star baby will not fall asleep. So, Mother Moon must weave tales of magic and fun on a dreamy summer evening as children and animals enjoy a country fair! 4. The Best Worst Camp Out Ever by Joe Cepeda This early graphic novel follows a boy and his father venturing out on a camping trip, and it seems like one disaster strikes after another—or does it, as the father and son have the best weekend ever! This book has humor, straightforward text, and
TWEEN & TEENS: 1. Best Friends, Bikinis & Other Summer
Book Corner is provided by librarians at the Homewood Public Library To learn more about the libraries inJefferson County, visit jclc.org
BIRMINGHAMPARENT.COM | MAY 2026 7
community
NEW JEFFERSON COUNTY IB SCHOOL IS NOW OPEN
The Jefferson County International Baccalaureate School (JCIB) recently opened, marking the first time students at the Pleasant Grove campus (grades 6–9) and Irondale campus (9–12) are learning in the same building. The school offers a challenging curriculum to middle and high school students to help prepare them for college. “We are extremely excited about this new campus opening,” shares Dr. Walter Gonsoulin, Superintendent of Jefferson County Schools, on their website. “It is a beautiful facility that will house some of the best and brightest students in
Photo by Jefferson County Baccalaureate School
the county. Being able to have all grades under one roof will allow for us to streamline our resources and offer a better experience for students, one centered on rigorous academic standards and high achievement.” JCIB is located at 1450 Carson Rd. N., Birmingham in the building that used to house Fultondale High. “I’ve just been so excited, and I’ve smiled so much for a week that my face hurts,” shares Principal Lori Lightsey. Give them a call at (205) 379-4400 or visit jefcoed.com for more information.
Photo by the Braves
THE ATLANTA BRAVES HEAD TO BIRMINGHAM
Hit a homerun with your little Atlanta Braves fans this summer by taking them to see the Atlanta Braves! Their first appearance will be at McCalla Ballpark in McCalla on May 8 from 6–9 p.m. for a Baseball and Softball clinic. A few weeks later, the team will be at the SEC Baseball Tournament Fan Fest on May 23 in Hoover, which will feature keepsake Polaroid photos, personalized Braves postcards, and more. Your kids will have a ball at the clinics, which are open to child athletes ages 6–12 and include three hours of baseball and softball instruction from the official Braves youth curriculum. On June 12 and 19, the Braves will visit Wald Park in Vestavia from 1–4 p.m. before returning to McCalla Ballpark on August 15 from 1–4 p.m. If none of those dates work for you, you can always drive to one of their other stops across the Southeast. Athletes will learn new skills throughout the clinic, including fielding (outfield and infield), throwing, baserunning, and hitting—all while reinforcing fundamentals. (Plus, it comes with an official Braves Clinic hat and t-shirt.) For more information, including registration details, fans can visit Braves.com/Clinics.
“SEA” THE NEW LITTLE BETTY’S ADDITION Little Betty’s has been a well-loved steakhouse in Lane Parke for many years—and now there’s even more to love. Revival Restaurant Group recently launched SeaBar, located right next door at 1011 Jemison Ln., Mountain Brook. This new seafood bar plans to turn the tide with a raw and crudo menu, wood-fired specialties, Maki and hand rolls, and more. “With Chef Kyle’s thoughtful menu highlighting oysters, crudo, and wood-fired specialties, SeaBar delivers an elegant yet approachable experience that feels at once modern and timeless,” their website describes. They also offer theme-inspired cocktails and desserts. Call (205) 315-4080 or check out littlebettyseabar.com to make a reservation.
Photo by SeaBar by Little Betty
8 MAY 2026 | BIRMINGHAMPARENT.COM
FISE WORLD SERIES BRINGS INTERNATIONAL ACTION SPORTS COMPETITION TO BIRMINGHAM Calling all extreme sports fans! A new international action sporting event is coming to Birmingham this August. The FISE World Series will be located at City Walk and will feature skateboarding, freestyle rollerskating, mountain biking, BMX, 3×3 Basketball (hosted by FIBA), and more. It came about after the Birmingham City Council approved a $1.5 million agreement with Hurricane Group, offering financial incentives connected to lodging tax benefits to host the FISE World Series Birmingham. The competition will take place August 5–9. “FISE is the biggest action sports festival in the world,” their Facebook profile states. Birmingham is just one of many stops for this international urban competition: Other international stops range from the coast of Africa to the city lights of Paris to multiple stops in China and more. To check out the full list and learn more, follow them @fiseworld on social media.
Photo by FISE
Rendering by City of Leeds
LEEDS IS GETTING AN ALDI Get your quarters ready! If you like cheap, fresh groceries, we have exciting news: Leeds will soon have an ALDI! The brand-new store will be built on the former Mangos Cantina & Grill site with the company’s newest prototype. “This modern concept brings an updated look and enhanced grocery shopping experience to Leeds,” the City of Leeds says in a social media post. The project is expected to be completed by the end of 2026. This will be the 16th ALDI location across the Birmingham metro area, one of 180 new stores ALDI plans to open this year across 31 states. Stay up to date on the construction progress by following City of Leeds on facebook.com.
Dreaming of ice cream and shaved ice? No need to hunt down where the Dream Flavors (formerly known as “Summer Snow”) truck is going to be next—you can head to their new storefront! Almost a decade ago, Walter Baldwin started making delicious shaved ice and snowballs out of a small trailer. Soon, he upgraded to a converted school bus, then a van, and even started adding products into several stores around town. “Through our mobile units and now our first brick-and-mortar… After years of serving families across Birmingham and Madison, we’re excited to open our first brick-and-mortar and welcome the community into a space built just for them,” says Baldwin. Now you can head downtown to 2014 2nd Ave. N. to grab one of 30 rotating flavors of ice cream, along with shaved ice and popsicles. They offer sugar-free, dairy-free, and vegan options. Be sure to load up at their ultimate toppings bar! And to sweeten the load, Dream Flavors invests a portion of their profits right back into our local community. “Giving back is central to who we are,” Baldwin shares. “We return 15 to 25 percent to the schools we serve.” Get the latest scoop by visiting their website thedreamflavors.com.
DREAM FLAVORS GETS BRICK AND MORTAR
Photo by Dream Flavors
BIRMINGHAMPARENT.COM | MAY 2026 9
Emotional Suppression in Boys: Importance of Teaching Language
by Amelia Roessler
10 MAY 2026 | BIRMINGHAMPARENT.COM “If boys aren’t taught that emotional vocabulary, it’s hard for them to distinguish their feelings. They don’t know what’s going on,” says Dr. Lucker. “Maybe they’re feeling frustration, or they can’t separate them out.” With no words to accurately express what baseline, boys and girls both have the ability to express and show emotions, she thinks boys aren’t taught emotional vocabulary when girls are. W . e might see boys mask sadness with anger, internalize shame, and have more moments of acting out. They’re told to shake things off, don’t cry, be tough. And when the anger comes, people might say, “Oh, boys will be boys.” Dr. Alyssa Lucker, the medical director at Pathlight Mood and Anxiety Center, says over time, boys are taught that it’s not appropriate to express emotion. While she says at
they’re feeling, boys might turn to anger. Along with encompassing other emotions, anger gives a sense of protection for boys afraid to show vulnerability, Dr. Lucker explains.
acting out, or aggression. Dr. Lucker believes emotional suppression also involves how the parents were raised. If parents don’t feel comfortable talking about emotions because they never talked about them growing up, it’s unlikely they’ll be comfortable talking about it with their kids. While Dr. Lucker says emotional suppression is seen more in boys than girls, she turns to language to see signs of emotional suppression. Through observation, parents can label what they see—say a boy getting mad and throwing toys—and acknowledge to the boy that they looked upset and ask if they were feeling angry or embarrassed or hurt. “Giving them words, and maybe it’s a ‘I don’t know what embarrass means,’ and then it’s explaining to them that it means this,” explains Dr. Lucker.
UNDERSTANDING WHAT’S DRIVING IT
Trying to understand what is driving a tantrum, or an outburst, or aggression is the first step. Look at what came before the behavior, and then what was the consequence. Maybe a child was trying to express they were hungry and didn’t have the words, but they knew that throwing a tantrum gets a parent’s attention and gets their needs met. “There’s always a reason for why someone is acting, the way they’re doing it,” she explains. Without proper language, boys might express externally as irritability, shutting down,
Dr. Lucker. It is okay to model feelings, model emotions. She explains that you can model strength and vulnerability at the same time, and they can coexist together. If a boy is older, say elementary, middle, and high school, and a parent is still noticing patterns of irritability, disrupted relationships at home, at school, they can’t hold a friend, they’re withdrawn—that’s when Dr. Lucker says it might be time to consider going to see a therapist. A lot of times, irritability, lashing out, and anxiety can be undiagnosed ADHD as well. “Especially ADHD oftentimes really comes out in middle school because in elementary school, they’re the class clown, they’re hyper, but they can kind of get through it. But in middle school, when the academics are more demanding, that’s when really specific learning disorders are coming out, ADHD’s coming out. That’s when we’re figuring out maybe this is going on, what’s driving that avoidance, that anxiety, that irritability,” says Dr. Lucker.
emotional and social communication is FaceTime. She says a lot of research around FaceTime shows it being super effective for social emotional learning when kids interact with grandma, aunt, uncle, a friend of the parent. They can see their actions, their reactions, and they can hear words. While they can get that from mom and dad, they can also get through the app.
Dr. Lucker says trying to do things like that are going to look differently with a two-year- old than a five-year-old, but starting to have conversations with two-year-olds who are developing the language and giving them the dialogue to help them with words is very beneficial with emotional growth.
SCHOOL AND SOCIAL MEDIA
WAYS TO HELP
Learning how to express emotions doesn’t just come from the home. School and social media can also play a role in teaching children, and boys, what’s right and wrong when it comes to expressing emotions. While not every child is exposed to the extremes of, say, toxic masculinity or heroic masculinity, social media and school can make it difficult for boys to navigate how they should be acting. Dr. Lucker gives the example of being at recess—if a peer throws a tantrum, gets angry and aggressive, but then gets the ball, it’s easy for a boy to identify, “When Timmy is aggressive, he gets the ball. Every day I notice Timmy gets the ball, so I’m going to act this way because if Timmy gets the ball, I want the ball.”
Teaching language, modeling behavior, and understanding why a child is acting the way they are is a great way to start helping boys learn to express their emotions. Responding to a feeling without endorsing the behavior is also a way to help grow language. “I can see you’re really upset. I’m not going to let you hit me, and I want to understand what happened.” To help a child learn language, especially emotional language, Dr. Lucker says it’s important to have parents mirror things such as talking about feelings or working through feelings. “It’s okay for a parent to cry in front of a kid,” Dr. Lucker emphasizes. “If their kid sees that their parent is crying, talk about it.” Boys need to see adults handling sadness, disappointment, without shame, says
A way to use social media for learning good
BIRMINGHAMPARENT.COM | MAY 2026 11
Recognizing Anxiety in High-Achieving Kids by Julianna Steen Perfection or Pressure?
I . was the child that never made a B from Kindergarten through grad school. I can still recall moments of pure panic after receiving a less-than-stellar grade, the deep-seated fear that I wouldn’t be perfect. Which is, in fact, a hilarious notion—because as Hannah Montana once so aptly put it, “Nobody’s perfect… Everybody makes mistakes.” Nonetheless, this desire for perfection drove my every action, both academically and personally, motivating me to achieve “success.” It wasn’t until my “perfect little plan” for my life went slightly awry that it truly began to sink in that I’m not in control and that this idea of reaching “perfection” is unattainable. Turns out, I’m not alone in this—today’s students are facing more pressure than ever.
encourages, perfectionism. Social media perpetuates a “perfect image” with no room for error—only the best of the best “make it” in life (and into elite colleges), so kids must scramble for resumé-builders. I mean, have you seen these kids’ schedules these days? Between club sports, tutoring, school clubs, AP classes, and resumé-padding activities, they hardly have time to inhale food before jumping into the next thing. That in and of itself is an issue. Additionally, “Maladaptive perfectionism can lead to sleep problems, attention issues, procrastination, exhaustion, and poor mental health,” according to an article on Psychology Today. Chronic psychological stress puts physical strain on the body, and there’s no questioning the anxiety that comes with all that pressure to perform to the highest standard. For many, the weight becomes unbearable, leading to depression, anxiety, suicidal ideation, self-harm, and more. Perfectionism can also lead to avoidance and isolation.
I’m not saying: You don’t need to make your kid quit the sport they love and let them drop out of school to play video games all day—there are many benefits to recreational activities and moving your body. You should consider, however, evaluating your expectations and adjusting them where needed.
REDEFINING SUCCESS
Whether you’re conscious of it or not, the American dream is deeply saturated in all of us. After all, what parent doesn’t want their child to be “successful”? What parent wants their child to grow up and experience financial instability or a lack of happiness? So instinctively, you push your child to do more and be better. But here’s the kicker: Happiness and success are not one and the same. In a national study of parents in 2020, Wallace shares that 73 percent agreed that it’s a common conception that getting into a selective college is one of the most important ingredients to later-life happiness. After all, it feels good to see your child do well. In the same survey, 83 percent of parents also agreed that their child’s academic success reflected their parenting. No wonder you push for just a little more!
THE PRESSURE’S ON
The thing about perfectionism is that the pressure stems not just from sources like parents and teachers, but from inside yourself. Sure, my parents encouraged me to study and do my best, but they weren’t harsh taskmasters, waiting to punish me when I messed up. I was the one to put the pressure on myself and berate myself endlessly for not doing enough, not being talented or smart enough, etc. Unfortunately, this internal pressure is only rising as factors like technology and social media come into play. In a study that analyzed long-term changes in perfectionism in college students between 1989 and 2017, researchers found a 33 percent increase in the drive for perfection. This was “more than double the 10 percent increase seen in self-oriented perfectionism and the 16 percent rise in other-oriented perfectionism.” Across a similar timeline, we have watched the percentage of adolescents experiencing mental health issues skyrocket—and it’s not a coincidence.
EXPECTATIONS CRUSH
It’s okay—important, even—to have high expectations for your child, but it’s tough to determine when you’ve gone too far. In Jennifer Wallace’s book Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It, she shares results of countless interviews with parents, as well as her own struggles regarding how to maintain healthy expectations of excellence without crushing your kids. “When you live in a community of high achievers with strict definitions of success, when friends are competing for the same leadership positions, for the same teams, for the same acceptances to increasingly exclusive colleges, you grow up in an environment of outsized expectations,” she writes. The pressure to stand out, the pressure to fit in, the pressure to be the best in everything you do… it’s exhausting. Don’t hear what
DISCOVERING SELF-WORTH OUTSIDE OF ACHIEVEMENTS
There’s this exhilarating high I’m always chasing, the feeling of being “the best.” But you know what? It doesn’t last, and it rarely feels as satisfying as I thought it would. I had an eight month gap in between undergrad and grad school, and let me tell you: It was one of the hardest seasons of my life. For the first time ever, I couldn’t claim the label “student” that I’d proudly worn my whole life, and it rocked my world. My little achiever self didn’t know how to assess my personal worth: At best, I was a once-a-week babysitter. In the early stages
WHY PERFECTIONISM IS HARMFUL
12 MAY 2026 | BIRMINGHAMPARENT.COM The issue is, society condones, even
of that season, I had a mentor share this profoundly simple statement that blew my mind: “God defines success differently than you do.”Whether you’re a follower of Jesus or not, basing your identity and personal value on the measure of your accomplishments will only lead to discouragement and frustration, if not burnout and depression. Moreover, if us adults are prone to it, how much more likely are our kids to base their identity on the emotional rollercoaster of a good grade or final score? Manhattan Psychotherapy suggests “Instead of aiming for 100 percent perfection, strive for 70 percent excellence and let the other 30 percent go.”
• Who benefits from this expectation? You’ll be surprised to discover so much of the pressure you put on yourself and your kids is rooted in shame that is perpetrated by billion-dollar industries.
• Teach them to view failures as stepping stones and opportunities to grow. • Give grace to yourself and your kids. Kids don’t do what you say—they do what they see you do.
HOW TO HEAL
• Have open, honest conversations about your mistakes (and theirs).
In The Gifts of Imperfect Parenting , Brown states, “It’s actually our ability to embrace imperfection that will help us teach our children to have the courage to be authentic, the compassion to love themselves and others, and the sense of connection that gives true purpose and meaning to life.” Every kid is different, which also means that their emotional processing and perfectionist tendencies will likely be different as well. Nevertheless, there are many awesome tools out there that can help you better understand your child, from personality tests like the Enneagram (hello, type 1 Perfectionists and type 3 Achievers) and Myers-Briggs to parenting books. (But don’t turn tools into your own perfect little checklist to accomplish!) Therapy can also be extremely helpful for your child to have a safe place to work through their emotions. TIPS TO OVERCOMING • Define success as your child doing their best, no matter the outcome.
• Affirm your love verbally and remind them their worth isn’t based on what they achieve.
• Teach your kids “You matter” by spending time with them.
• Explain your expectations and set reasonable goals. (Clarity is kindness.)
EXPOSE THE ROOTS OF YOUR EXPECTATIONS
• Step awayyy from the resumé-builders.
“Shame is the voice of perfection,” Brené Brown declares in I Thought It Was Just Me. Brown’s book poses three challenging, convicting questions about expectations you place on yourself (and your kids, I will add) that I dare you to answer:
• Limit your kids to a handful of activities so they don’t run themselves (and you!) into the ground.
• Practice self-compassion.
• Is this realistic?
• Celebrate the little things and be quick to praise.
• What happens if people don’t perceive me (or my kid) this way?
• Comparison is the thief of joy—and social media only shows the highlight reels. Your kid may need to step away from social media in some capacity.
• Where did this expectation/perception come from?
BIRMINGHAMPARENT.COM | MAY 2026 13
The “Perfect” Mom by Amanda Ciani
Photo by Unsplash
S . crolling through social media, it doesn’t take long to find an hair and a full face of makeup, simply sneezing out her baby. Later footage reveals the new mama being rolled out of the hospital with her new bundle of joy and what… a magically, perfectly flat stomach?! In everyday life, you may find a version of this mom wearing cute athleisure sets, jetting from this practice to the next with her kids (always managing to be on time too!), and packing healthy snacks. She also somehow influencer in an L&D unit with styled manages to show up to every class party, field trip, and volunteer for all of the school events. How does she do it?! In all honesty, it is really easy to get swept up in the hype of the perfect mom persona and feel “less than.” Despite the facade that some people really do have it all, it is so important for moms to know that perfect does not exist and that if you’re doing your best, you are the best.
is somehow doing an even better job of juggling it all than her! Author of RESTLESS: How to Stop Living An If-Only Life , Kristen Mosier, LMFT, explains, “Through social media, we’re exposed to a constant stream of prompts urging us toward self-betterment, whether it’s aimed at our appearance, our health, or our parenting.” She adds, “We make comparisons based on finances, social engagements, relationship status, travel, personal qualities, physical attributes, and more.” She concludes, “There’s always a better, more correct, or more effective way to parent… we can never quite keep up.” Even those we deem “the best” are comparing themselves to someone they believe is doing it better. And those moms who appear to be high-functioning may be low on well-being! It is toxic, relentless, and tiring.
of comparison as influencers edit, filter, and curate their way to a ‘perfect’ life.”To clarify: The perfect mom you see on social media doesn’t really exist all of the time, and you are only seeing a very small percentage of that perfect neighborhood mom’s life. Just because a mom appears to have it all, doesn’t mean she really does, and furthermore, it doesn’t mean she feels like she has it all, either. That mom may be smiling during the car line and burst into tears on the drive home. She is probably down right exhausted because… aren’t we all?
THE REALITY
Yes, being a mom is hard (and rewarding!) work. While there are some obvious physical factors like lugging diaper bags around, getting the stroller into the back of the van, and having a child on your hip, the invisible mental load of being everyone’s go-to person for everything—and the keeper of all dates and appointments—can be even more exhausting! So while the “with-it” mom may appear energized, glamorous, and “Best Mom” award-worthy, try not to compare the camera-ready, tiny snippets of a 24-hour day
THE MIRAGE
Moms who project perfection do exist. We’ve all seen them. But the truth is that we are mere observers of anyone’s life that is not our own. Mosier elaborates, “Social media puts our lives on display for the world and offers us increasingly unrealistic standards
TOXIC COMPARISONS
14 MAY 2026 | BIRMINGHAMPARENT.COM But do we believe we are the best? Even the most “with-it,”“perfect” mom is most likely comparing herself to someone who she feels
you see with your everyday mundane.
“If she appears to have it together, no one will see her as weak, needy, or ungrateful for the life she worked hard to build,” notes Mosier, “Yet, two things can be true. We can be grateful for what we have and still feel restless, overwhelmed, or even despairing at times.”The reality is that at the end of the night, being the chef, chauffeur, nurse, therapist, secretary, etc. is tiring; and when our heads hit the pillow, we still manage to make time to worry if we are doing enough to be the best mom, wife, worker, friend, etc.
BREAKING THE CYCLE
It takes a village, as they say, and friends become the family we choose. A support network that is also in the thick of parenthood can help forge a community in which to gain support and maybe do a little venting, too. Mosier echoes, “Having other moms to commiserate with isn’t just fun, it’s integral. It helps us normalize the extreme range of emotions so common to parenting, lets us laugh and cry about it together. And when we share our struggles, it gives other moms permission to do the same.” Realizing we are all conductors of our own little hot mess express trains is truly a thing of beauty. But sometimes the pressure to keep up can be overwhelming. With mental health awareness being so common, it is reassuring to know that it is okay to ask for help too.
PARENTING IS MESSY
Whether you are a mom trying to be perfect, or a mom who thinks she’s not doing enough, at the end of the day, parenting is messy for all of us, even for the moms who avoid the topic and share only the good stuff. Motherhood is full of unglamorous, unavoidable experiences that cross every divide we may possess. Consider this: If you ever feel a shred of jealousy looking at a snap of that picture-perfect family, every baby is a ticking time bomb—it only takes one little half-smile and a tiny grunt for a blown-out diaper up the back to retire a super cute outfit for good. And every toddler is one “this ketchup is too spicy” away from a tantrum. And our teenagers all find their snark during puberty. So, log off of social media for a bit, spend some time with fellow messy-moms, live your life honestly, and just know that children don’t need perfection—they just need a mom who is present, loving, and you.
BIRMINGHAMPARENT.COM | MAY 2026 15
things to do
MAY Our Picks
& JULIET 1
Performances daily May 19–24. BJCC Concert Hall. What if Juliet didn’t die? This hilarious pop-music jukebox Broadway musical flips the script on the greatest love story ever told. $59+ . americantheatreguild.com
Photo Credit Evan Zimmerman for MurphyMade
16 MAY 2026 | BIRMINGHAMPARENT.COM
Photo from Homewood Parks
2
Saturday, May 2 from 9 a.m. to 9:30 p.m. Downtown Homewood. Celebrate Homewood’s 100 years with an all-day event, beginning with a 5K and fun run, then a chalk art event, a festival at Central Park, a parade, and street dancing. General admission is free. homewoodparks.com We Love Homewood Day
3
May 8–10 from 9 a.m. to 5 p.m. Homestead Hollow. Get taken back in time with handmade crafts, pioneer demonstrations like wood carving, blacksmithing, quilting, whiskey making, and more. Plus, children’s activities like wagon rides. Adults: $10. Children 12 and under free. homesteadhollow.com Homestead Hollow Arts & Crafts Festival
Photo by Homestead Hollow
4
May 2 from 9 a.m.–4:30 p.m. Mountain Brook City Hall (56 Church St., Mountain Brook). An outdoor/indoor art market featuring local artists. Free. mountainbrookartasso ciation.com Art in the Village Spring Show
5
Sunday, May 17 from 1–7 p.m. Sloss Furnaces (20 32nd St. N., Birmingham). Enjoy Birmingham’s top taco vendors, des- sert vendors, music, dancing, community arts activities, farm stand, and art market! $10. barehandsinc.org 9th Annual Birmingham Taco Fest
Events may change after publication deadline. Please phone ahead to confirm important information. HEADS UP!
BIRMINGHAMPARENT.COM | MAY 2026 17
Chelsea Farmers Market 9 a.m.–noon. Chelsea City Hall Lawn. Opening day of the season market. Free entry. cityofchelsea.com
southernmagic.org
Spring Bird Count (62nd Year!)
All day. Various locations (Jefferson/Shelby/St. Clair counties). Community bird count—participate any- where and submit results. Free. alaudubon.org We Love Homewood Day 9 a.m.–9:30 p.m. Down- town Homewood. Cele- brate Homewood’s 100 years with an all-day event, beginning with a 5K and fun run, then a chalk art event, a festival at Central Park, a parade, and street dancing. General admission free. homewoodparks.com
Chess Club 11:30 a.m.–12:30 p.m. Chelsea Library. Free. cityofchelsea.com
City Center Art (Spring Session) 4–6 p.m. Space One Eleven. Afterschool art program. Tuition assistance available. $460–$515. spaceoneeleven.org Flying High Again: Ultimate Ozzy Osbourne Experience 8 p.m.–midnight. Ferus Artisan Ales. Free. ferusales.com Furnace Chicken Festival 1–9 p.m. Sloss Furnaces (20 32nd St. N., Birming- ham). Savor mouthwa- tering chicken dishes, live performances, and family-friendly fun from 30+ unique vendors. Plus, a kids zone and best wing competition. $10–35. furnacechickenfest.com Kitty Kat Haven & Rescue 5K Meow-A-Thon & Whisker Walk 8 a.m.–noon. Veterans Park (4800 Valleydale Rd.) 5K/ Walk fundraiser event. $15–25. runsignup.com May Day Concert featur- ing Ladi K and Friends 5:30–8 p.m. Victory Life Christian Center. Concert event. $25. eventbrite.com Schoolhouse Rock, LIVE! 11 a.m. Birmingham Children’s Theatre (2130 Richard Arrington Jr. Blvd. N., Birmingham). Recom- mended for ages 6+. $28+. bct123.org
Enjoy over 60 vendors at Birmingham Vegan Fest. See Sunday, May 3.
$68+. coca-colaamphi theater.com
Anniversary Tour (with Zach Williams) 7 p.m. Legacy Arena at the BJCC. $25+. bjcc.org
1 Friday
BRENN! – The Warm Up Tour 8 p.m. Workplay. $18+. workplay.com BYOC – Bring Your Own Craft 1–2 p.m. Chelsea Library. Free. cityofchelsea.com Cass McCombs 8 p.m. Lakeview Marina
Guitar Camp for Beginners 8:30–11:30 a.m. Mason Music (Mtn Brook). Beginner guitar camp for ages 10–15. $290. masonmusic.com Josh Gates: An Evening of Legends, Mysteries, and Tales of Adventure 7 p.m. Alabama Theatre. Live talk with the Expe- dition Unknown host. $59–83. alabamatheatre.com MAKEbhm Spring Open House + Makers Market 6–8:30 p.m. MAKEbhm (4000 3rd Ave. S.) Free. makebhm.com Playtime at the Gardens 10:30–11:30 a.m. Birmingham Botanical Gardens. Nature play + guided activities for ages 2–5 with an adult. Free (registration required). bbgardens.org Regions Tradition 9 a.m.–5 p.m. Greystone Country Club. PGA TOUR Champions tournament week activities. $34+. regionstradition.com Revolutionary Roots Exhibit 10 a.m.–8 p.m. Vulcan Park & Museum. $4–8.
2 Saturday
3 Sunday
Alabama Symphony Orchestra: Heart of a New World 7 p.m. Jemison Concert Hall, Alys Stephens Center. $10-35. alabamasymphony.org Alabama Symphony Youth Orchestra Spring Concert 2 p.m. Alys Stephens Center. Youth orchestra performance. Free. alabamasymphony.org 9 a.m.–4:30 p.m. Mountain Brook City Hall. Art market featuring local artists. Free. mountainbrookart association.com ASFA Dance: Senior Choreography Project 7 p.m. ASFA (DJD Theater). Original student-choreo- graphed works (also May 3 at 2:30 p.m.). $15 adult / $8 student-child. asfa.k12.al.us Art in the Village Spring Show Birdsong Farmers Market 7 a.m.–noon. 2824 5th Ave. S. (Automatic Seafood parking lot). Weekly local farmers market. Free. birdsongfarmers market.com
Birmingham Vegan Fest 11 a.m.–5 p.m. Cahaba Brewery (4500 5th Ave. S.). With more than 60 ven- dors, this event will feature food trucks and other food vendors, artists, apparel booths, plant-based health and beauty products, and more. Plus, live music and hourly drawings. Free. bhamvegans.org Handyman Hal Comes to Town 3 p.m. BJCC Theatre. Live kids’ show. $47–66. bjcc.org Magic City Mimosa Festival Noon–4 p.m. Haven (2515 6th Ave. S., Birmingham). Raise your souvenir mi- mosa cup as you redeem your tokens for endless mi- mosas! Ages 21+. $33.28. bigtickets.com “Mahj-ing” a Difference 2–4 p.m. Levite Jewish Community Center. A mother-daughter Mahjong event. $50/person. girlspring.com Yellow Bird Chase 4 p.m. Sirote Theater, UAB’s Alys Stephens Center (1200 10th Ave. S.). Imaginative family show using masks/ puppets and big adventure
Music Park. $31. livenation.com
ASO: Heart of a New World
11 a.m. Jemison Concert Hall, Alys Stephens Center. Morning concert by Ala- bama Symphony Orchestra featuring Dvořák’s “New World” Symphony. $10-35. alabamasymphony.org C.S. Lewis: Beyond the Wardrobe 7:30 p.m. Lyric Theatre. Stage presentation exploring the life and faith of C.S. Lewis. $70+. lyricbham.com
Dino Safari 9 a.m.–4 p.m. Birmingham Zoo.
Walk-through dinosaur exhibit included with zoo admission (runs through Nov. 1). $19–24. birminghamzoo.com
Southern Magic Annual Workshop
10 a.m.–4 p.m. North Shel- by Library. Workshop event with published authors. Free with reservation.
Earth, Wind & Fire 8 p.m. Coca-Cola Amphitheater.
visitvulcan.com Third Day 30th
18 MAY 2026 | BIRMINGHAMPARENT.COM
Mother’s Day Market at Cahaba Noon–5 p.m. Cahaba Brewing Co. Free. facebook.com
Baby Palooza 10 a.m.–2 p.m. BJCC East Ballroom. Check out all the resources you need from pregnancy to preschool with local and national exhibitors. Free. babypalooza.com Birmingham Stallions vs. Dallas Renegades 7 p.m. Protective Stadium. $15+. ufl.com Buddy Big Top Carnival Noon–4 p.m. Braelynn’s Way at Bessie Estell Park (901 8th St. S., Birming- ham). Inclusive carnival ac- tivities for all abilities, food & drinks, a parent resource fair, adaptive accommoda- tions, and a buddy system matches that spark real friendship and connection across all abilities. Free . thewildfloweralliance.org Laura Jane Grace & Band 7:30 p.m. Workplay. $29+. workplay.com LEGO Club 10 a.m.–2 p.m. Chelsea Public Library. Free. cityofchelsea.com Lorna Shore 6:15 p.m. Avondale Brew- ing Co. $64. avondalebrewing.com Magic City Octane 8–11 a.m. The Shops of Grand River. Free monthly community car show. Free. magiccityoctane.com
Architects 8 p.m. Iron City. British metalcore. $52. ironcitybham.com Birmingham Legion FC vs. Miami FC 7 p.m. Protective Stadium. USL Championship home match. $22+. bhmlegion.com BYOC – Crochet & Crafts 5:30–6:30 p.m. Chelsea Dungeons & Dragons 4:45–6:45 p.m. Chelsea Public Library. Teen cam- paign group (registration required). Free. cityofchelsea.com Musical Munchkins 9:30 a.m. Chelsea Public Library. Music and move- ment for little ones. Free. cityofchelsea.com Painting Acrylic Abstracts 1:30–4:30 p.m. Forstall Art Center. Four-week begin- ner abstract painting class. $150. forstallart.com Rosé in the Roses 5:30–7 p.m. Birmingham Botanical Garden. Enjoy rosé and celebrate the Public Library. Free. cityofchelsea.com Gardens’ roses at this festive fundraiser. $50. bbgardens.org Yacht Rock Revue 8 p.m. Avondale Brewing Co. $50. avondalebrewing.com
bashonthebluff.com
storytelling. Pay what you choose. alysstephens.org
Demon Hunter 7:30 p.m. Workplay. $29+. workplay.com
4 Monday
Homestead Hollow Arts & Crafts Festival Through May 10. 9 a.m.–5 p.m. Handmade crafts, pioneer demonstrations like wood carving, black- smithing, quilting, whiskey making, and more. Plus, children’s activities like wagon rides. Adults: $10. Children 12 and under free. homesteadhollow.com The LACS & Giovannie and the Hired Guns 8 p.m. Iron City. Southern rock and country-rap fusion. $34. ironcitybham.com
Spring Fling Fest 10 a.m.–4 p.m. Birmingham Tree House (1309 19th St. S., Birmingham). Shopping event. Free. facebook.com
Dungeons & Dragons 5–6:30 p.m. Chelsea Library. Ages 12–14 D&D group session. Free. cityofchelsea.com Immerse Yoga 10–11 a.m. Hoover-Randle Home & Gardens. Get active with community yoga (bring a mat). Free. hooveralabama.gov Monologue Mondays 6:30–11 p.m. Birmingham Festival Theatre. Open mic. Free to attend. bftonline.org
Toadies – The Charmer Tour 8 p.m. Iron City. $51. ironcitybham.com
10 Sunday HAPPY MOTHER’S DAY!
12 Tuesday
Birmingham Barons vs. Rocket City Trash Pandas 6 p.m. Regions Field. $13+. milb.com Mac Saturn 8 p.m. Avondale Brewing Co. $23. avondalebrewing.com Teen Book Club – Rebellion 1776 5–6 p.m. Chelsea Public Library. Free. cityofchelsea.com
Trivia at Ferus Artisan Ales
7–9 p.m. Ferus Artisan Ales. Weekly trivia night. Free entry. ferusales.com
9 Saturday
15th Annual Salsa Showdown Noon–5 p.m. Cahaba Brewing Company. $20–25. Kids 5 and under free. sidewalkfest.com 2026 Birmingham Kidney Walk & Celebration 8:30–11:30 a.m. Spain Park High School. Family walk benefiting the Alabama Kidney Foundation. Free (registration encouraged). birmingham kidneywalk.org Alabama 7 p.m. Coca-Cola Amphi- theater. $55+. bjcc.org
5 Tuesday
Strings & Heart + Gracie Binion 6:45 p.m.–midnight. Workplay. $20+. workplay.com
6 Wednesday
13 Wednesday
Tot Spot – Preschool Story Time 10:30–11 a.m. Chelsea Public Library. Stories and early literacy fun for
Birmingham Barons vs. Rocket City Trash Pandas 11 a.m. Regions Field. $13+. milb.com
preschoolers. Free. cityofchelsea.com
8 Friday
Photo by Britton Wade & Michael Wade at Wade Event Photography
Violent Vira 8 p.m. Workplay. $25+. workplay.com
Alabama Ballet Presents Unbound: Serenade/ Carmina Burana 7:30 p.m. BJCC Concert Hall. Alabama Ballet with the Alabama Symphony
7 Thursday
5th Annual I See Me Literacy Summit 8:30 a.m.–3 p.m. Birmingham Botanical Gardens. A day focused on literacy transformation and empowerment. $33. eventbrite.com
Orchestra. $66+. alabamaballet.org
Bash on the Bluff 5–9:30 p.m. 613 Sanders Rd., Hoover. A family-friendly community festival. Free.
This free family-friendly outdoor festival will be a blast! See May 16.
BIRMINGHAMPARENT.COM | MAY 2026 19
Photo by UAB’s Alys Stephens Center
secsports.com
1 p.m. & 6:30 p.m. BJCC Concert Hall. $59+. americantheatreguild.com Cultivate – Purpose & Empowerment Business Brunch 2–5 p.m. Birmingham Botanical Gardens. $103. eventbrite.com Southern Hospitality Tour: The Black Crowes & Whiskey Myers 6:30 p.m. Coca-Cola Amphi- theater. $50+. bjcc.org Symphony in the Summer 7:30 p.m. Railroad Park. Free. alabamasymphony.org
20 Wednesday
& JULIET 7:30 p.m. BJCC Concert Hall. $59+. americantheatreguild.com
21Thursday
& JULIET 7:30 p.m. BJCC Concert Hall. $59+. americantheatreguild.com Sidewalk Film 101: Tokyo Story (1953) 7–9:15 p.m. Sidewalk Film Center + Cinema. Screening + film discussion. $9–10.25. sidewalkfest.com
Gear up for this imaginative family show, Yellow Bird Chase. See Sunday, May 3rd.
Improv! at the Cinema 7 p.m. Sidewalk Film Center + Cinema. Live improv comedy inspired by film. $10. sidewalkfest.com
racing, open paddock access, a Kids Zone, and more. $39.67+. barberracingevents.com Talk 99.5 Jaw Bone Jam: Brother Cane + guests 8 p.m. Iron City. $40. ironcitybham.com Treaty Oak Revival – West Texas Degenerate Tour 5:30 p.m. Coca-Cola Amphi- theater. $98+. bjcc.org
top taco vendors, dessert vendors, music, dancing, community arts activities, farm stand, and art market! $10. barehandsinc.org Birmingham Barons vs. Rocket City Trash Pandas 2:05 p.m. Regions Field. $13+. milb.com Birmingham Stallions vs. Columbus Aviators 12 p.m. Protective Stadium. $10+. ufl.com
14 Thursday
26 Tuesday Post Malone Presents: Big A** Stadium Tour Part 2 with Jelly Roll & Carter Faith 7:30 p.m. Protective
2nd Thursday Book Club – After Annie 11:30 a.m.–1 p.m. Chelsea
22 Friday
& JULIET 7:30 p.m. BJCC Concert Hall. $59+. americantheatreguild.com Alter Bridge – What Lies Within Tour 6 p.m. Avondale Brewing Co. Rock concert (outdoor). $64. avondalebrewing.com Symphony in the Summer 7:30 p.m. Railroad Park. A free Alabama Symphony Orchestra outdoor concert. Free. alabamasymphony.org
Public Library. Free. cityofchelsea.com
Stadium. $53+. postmalone.com
16 Saturday
Birmingham Barons vs. Rocket City Trash Pandas 7 p.m. Regions Field. $13+. milb.com Elmiene – Sounds for Someone Tour 8 p.m. Iron City. $60. ironcitybham.com
18 Monday
Alabama Bourbon Club: Crawfish Boil 2 p.m. Workplay. Proceeds benefit Crohn’s & Colitis Foundation. $75. workplay.com ASO Masterworks – Symphonic Sazón 7 p.m. UAB Alys Stephens Center. $12–90. alabamasymphony.org Birmingham Folk Festival, The 11 a.m.–7 p.m. Avondale Park. A family-friendly outdoor festival. Free. birminghamfolkfest.org Pokémon Trading Club 10–11 a.m. Chelsea Public Library. Free. cityofchelsea.com
28 Thursday
BASH Spring Market All day. BJCC East Exhibition Hall. Vendor shopping market. Free. eventbrite.com Ronald McDonald House Alabama Golf Classic Noon–6 p.m. Vestavia Coun- try Club. Charity golf event with lunch + awards. Prices vary. ronaldmcdonald houseal.org
Josh Turner – This Country Music Thing Tour 7:30 p.m. Alabama Theatre. $63. alabamatheatre.com
29 Friday
15 Friday Alabama Symphony Orchestra: Symphonic Sazón 7 p.m. UAB Alys Stephens Center. Gershwin + Izcaray program. $12–90. alabamasymphony.org MotoAmerica Super- bikes at Barber Through May 17. 8 a.m.–4 p.m. Barber Motorsports Park. Five classes of road
Nate Bargatze – Big Dumb Eyes Tour 7 p.m. Legacy Arena at the BJCC. Stand-up arena show. $59+. bjcc.org
23 Saturday
& JULIET 2 p.m. & 7:30 p.m. BJCC Concert Hall. $59+. americantheatreguild.com
30 Saturday
19 Tuesday
Iron City Comic Con 2026 All day. Through May 31. The BJCC. Comics, cosplay, celebrity guests, and ven- dors. $36+. ironcitycomiccon.com
& JULIET 7:30 p.m. BJCC Concert Hall. What if Juliet didn’t die? Pop-music jukebox musical. $59+. americantheatreguild.com SEC Baseball Tournament Through May 24. Game times vary. Hoover Met- ropolitan Stadium. All 16 SEC teams compete in single-elimination format. Prices vary.
STEAM – KZT Hands On 10 a.m.–2 p.m. Chelsea
Public Library. Free. cityofchelsea.com
17 Sunday
Symphony in the Summer 7:30 p.m. Railroad Park. Free. alabamasymphony.org
31 Sunday
Jason Bonham’s Led Zeppelin Evening 8 p.m. Avondale Brewing Co.. $52. avondalebrewing.com
9th Annual Birmingham Taco Fest 1–7 p.m. Sloss Furnaces (20 32nd St. N., Birming- ham). Enjoy Birmingham’s
VISIT OUR DIGITAL CALENDAR FOR MORE EVENTS AND ACTIVITIES
24 Sunday & JULIET
20 MAY 2026 | BIRMINGHAMPARENT.COM
Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 Page 21 Page 22 Page 23 Page 24Made with FlippingBook Ebook Creator