Helping You To RISE Above
The Newsletter About Your Health And Caring For Your Body Option2
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Who’s next to find out what’s causing their nagging back pain?
You might be surprised to find out it could be your neck!
What affects the top affects the bottom If you have problemswith your upper neck such as tight muscles, poor alignment, previous injuries, whiplash or poor posture, this can dramatically change the load and forces on your low back. (continued inside)
It is important to realize that you have ONE SPINE and it functions as a whole. It is not just a bunch of bones, ligaments, tendons and discs thrown together. It is a beautiful and very complex structure that needs flexibility, strength, coordination and good posture.
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