THINK KERRVILLE PHYSICAL THERAPY CENTER FIRST
Why You Need To Come In For Another Appointment: • Move without pain • Bend and move freely • Balance confidently and securely • Walk for long distances • Live an active and healthy lifestyle
CALL TODAY (830) 896-7377 kerrvillephysicaltherapy.com
Take Care of Your Aches & Pains Before It’s Too Late!
Here is a quick list of the top 10 foods to incorporate into your diet to achieve maximum health and longevity: • Dark Green Leafy Vegetables • Non-Leafy Cruciferous Vegetables (Broccoli, Cauliflower, Brussels Sprouts and Cabbage) • Berries • Beans • Mushrooms • Onions • Seeds (Flax, Chia, Hemp, Sesame, Sunflower, Pumpkin) • Nuts • Tomatoes • Pomegranates A Healthy Grocery List:
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