Health & Fitness The Newsletter About Your Health And Caring For Your Body
STRONG SHOULDERS CAN RELIEVE YOUR HEADACHES | PATIENT RESULTS | RELIEVE SHOULDER PAIN IN 60 SECONDS
“What Should I Do To RelieveMyself FromChronicHeadaches?” Discussing HowStrong Shoulders Can Relieve Your Headaches
POOR POSTURE IS TO BLAME With forward slouching posture during sitting and standing, the middle and lower trapezius muscles become chronically stretched out. This results in weakness and an inability to correctly support your posture. Throughout the day as you use your head, neck and shoulders, the upper trapezius and other neck muscles become overused. This can then cause spasms of the arteries in the upper neck and scalp (vasospasms), which is one of the main symptoms of a headache. Over time this unfortunate cycle of poor posture, weakness, spasms and headaches can lead to long-term changes in the neck structures, even early arthritis. However, improving the cervical (neck) and upper back motions can easily be accomplished with the right physical therapy. Furthermore, our physical therapists can quickly pinpoint the specific muscle groups to target to restore normal posture and function. The result is long-lasting headache relief, where you can finally stop taking the Advil or Tylenol. Call us today to discover how we can help your neck move freely and get rid of those headaches for good!
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“ Common pain conditions (i.e., arthritis, back, headache and other musculoskeletal) result in $61.2 billion in lower productivity for U.S. workers. ” - Journal of American Medical Association, 2003. Look inside to learn more about our programs and say good-bye to that nagging headache and return to a pain-free, active lifestyle!
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