Ellis PT: Living Life Without Back Pain

Metabolics Wellness Program

Ellis Physical Therapy just partnered up with Metabolics Wellness and powellmetabolics.com. We are initiating a wellness/weight loss program into our clinic. The Metabolics Wellness program provides you with a nutrition and exercise based weight loss program proven to aid in the recovery of your physical pains. This wellness program is an included benefit of your physical therapy treatment. We take your results seriously, and pride ourselves on giving you the tools you need to achieve a lasting, physical transformation. We believe these tools will empower you to create success by attaining the body and the life you deserve. CALL TODAY! (208) 523-8879 SIGN UP FOR A FREE CONSULT ON OUR WEBSITE! We offer access for you to schedule your FREE Consultation for your convenience! Make sure to check out the website to schedule a FREE consultation! Click on “Request Free Consult” on the top of our web page at www. ellisphysicaltherapy.com to confirm your FREE consultation today!

Patient Success Spotlight

“Jay has helped my daughter get back on her feet and compete after some back issues. Jay loves his work and it shows! ” – Ryan K. Helped my daughter get back on her feet and compete after some back issues!

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

Relieves Lower Back

ALT. ARM & LEG LIFTS Start on hands and knees, hips and shoulders at 90°. Lift one arm straight out in front. At the same time, lift opposite leg straight back. Repeat 8 times on both sides. Hold for 3 seconds.

www.simpleset.net

Not all exercises are appropriate for every person. Please consult with a healthcare provider before starting.

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