HOW PHYSIOTHERAPY HELP ARTHRITIS
There are also physical risk factors associated with increased knee osteoarthritis, including:
and coordination have also been shown to help people maintain their function. The healthier your knee joints and the stronger your muscles, the less wear-and-tear, thus reducing inflammation and pain. Your physiotherapist wi l l guide you through targeted, goal - speci f ic exercises to reduce inf lammat ion, provide greater support to the joints, and help your muscles regain their overal l strength. Get started today! At The Physiotherapy Center Ltd. , we are dedicated to treating each ar thr i t ic case individual ly. Each pat ient wi l l receive a personal ized treatment plan based on their specific needs. Contact us today to get your knees star ted on the right path to health. Discover how you can move freely once again with the help of physiotherapy! Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5832048/ • https://www.sciencedirect. com/science/ar ticle/pi i/S106345841931297X • https://pubmed.ncbi .nlm.nih.gov/25785564/
• Injury to the joint
• Participation in certain occupational activities (i.e. , repetitive movements l ike bending or prolonged positions l ike sitting/ driving)
• Par ticipation in spor ts (i .e. , contact spor ts)
• Thigh flexor muscle weakness and knee osteoar thritis
Common symptoms of knee arthritis It can sometimes be challenging to determine if you are genuinely experiencing arthritic symptoms or if you simply have a joint that is irritated from prolonged positions or from being overworked. The most common signs and symptoms of knee arthritis include: • Pain in the affected joint, which may spread to surrounding soft tissue
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• Stiffness that leads to loss of motion
• Inflammation including warmth/heat around the joint
• Joint creaking and pain wi th movement (especial ly when weight bearing)
• Abnormal ities in gait (such as l imping)
• Weakness of the muscles surrounding the joint
If you have been suffering and looking for rel ief, do not hesitate to contact us today before your condition worsens.
How physiotherapy can help ar thritis
Regardless of the cause of ar thri t is, physiotherapy plays a significant role in treating its symptoms. Physiotherapy should always be the first treatment method before resor ting to more aggressive procedures, such as surgery. Your knee treatments wi l l consist of a thorough history to understand more about your typical dai ly schedule and the everyday demands on your body. We want to get an idea of your overal l health status, including factors contributing to your condition. Physiotherapy works by reducing the pain and restoring the motion in your joints. Treatments to improve strength, balance,
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