Spiritual Wayfinding 33 Walking Meditations for Navigating Life with Embodied Wisdom Notice God’s Gentle Leading, One Step at a Time
Wayfinding Spiritual
33 Walking Meditations for Navigating Life with Embodied Wisdom
In Spiritual Wayfinding , spiritual director Deborah Gregory invites you on a pilgrimage through thirty-three unique walking meditations exploring the core questions, Where am I? and Where am I going? Each experience in this easy-to-use guide offers a creative approach to walking, specific prompts for reflection and prayer, and Ignatian contemplation of Scripture.
Walking practices in Spiritual Wayfindin g include:
DEBORAH GREGORY
• walking a labyrinth, • night walking, • collecting nature items to create outdoor art, • using tree-growth patterns to navigate,
April 14, 2026 168 pages, paperback, 978-1-5140-1196-6 5 x 7 inches, $17.99 REL087000 RELIGION / Prayer
• walking barefoot, • and many more!
Through these prayerful walks—which can be completed alone or with a friend—you’ll deepen your discernment of God’s presence, God’s voice, God’s leading, and God’s all- encompassing love.
DEBORAH GREGORY is a spiritual director with a specialization in Ignatian spirituality, an award-winning documentary filmmaker, and the host of The Betwixt Podcast .
Insight from the Author
What are five main things you want readers to take away from your book? 1. Spirituality is holistic—your body offers wisdom to help you navigate life and faith. 2. Your body is designed to encounter God while in motion, and it’s amazing! 3. Neurodivergent people have deeply embodied spiritual wisdom to offer neurotypical people. 4. While walking, you connect to a bigger story and find your place within it. 5. Your sensory system, emotions, thoughts, and desires are deeply connected to your faith journey and discernment.
21 SPIRITUAL GROWTH
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