THE TOP 5 BENEFITS OF PHYSIOTHERAPY FOR BACK & NECK PAIN Thepainassociatedwithbackandneckpaincanrange frommoderate tosevere,butphysiotherapycan luckilyhelpeasemost (ifnotall)ofthe pain. The goals and expected outcomes of these treatments include: 1. ReductionofPainandStiffness. By using passive treatments such as manual therapy, your physiotherapist will help alleviate pain in the affected area an accelerate the healing process. 2. Development of Strength. Your physiotherapist will create a specific exercise plan for your particular needs, which will aid in the strengthening of muscles in the affected area. 3. Improvement of Range of Motion. Your physiotherapist will implement flexibility exercises into your treatment plan, which will help increase the range of motion in your back and neck. 4. PreventionofFurtherIssues. By learning proper body mechanics, you can avoid future injuries and prevent pain from recurring. 5. ImprovementofOverallQualityofLife. Physiotherapycanhelpyou return to your normal routine much quicker, allowing for an overall improvement in quality of life. Treatments will be split into two categories: passive and active. Passive treatmentshelp inrelievingpain,stiffness,and inflammation. Active treatments may include any stretches and exercises that your physiotherapist deems fit for your specific condition. Active therapy helps to increase strength and flexibility, in addition to relieving pain in the spine and affected muscles. Sources: moveforwardpt.com/SymptomsConditionsDetail.aspx?cid=8402b1d2-6580-41b2-b4ff- 25a0cd6dac3a • moveforwardpt.com/SymptomsConditionsDetail.aspx?cid=d0456c65-7906-4453- b334-d9780612bdd3
FINDING THE ANSWER FOR YOUR NECK PA I N RE L I E F
Neck pain, fortunately, can be alleviated with therapy. Because neck pain isoftencausedbyactivity,differentactivitycancure it.Sometimes, this “activity” means “no activity.” Before you contact a professional, try reducing your neck movements. Sometimes, simply letting your neck muscles relax is enough. If you don’t see relief within two weeks, contact a professional. Your therapist can target your pain’s source by examining your symptoms. Then, they can offer exercises that stretch, flex and relax your neck muscles. In time, your neck will become more resilient — giving you the comfort you deserve. Where after-care treatment is considered, custom-tailored neck exercises will assure your neck stays loose, limber and healthy. If you’re dealing with neck pain, you’re not alone. Call our office today, and schedule an assessment. Even if your neck pain is caused by stress, it still needs attention. We’ll work side by side with your goals, creating the proactive, effective programs you need to achieve mobility once more.
Contact us today at (705) 728-9333 or visit our website at conceptofmovement.com to learn more about how our services can be the answer you need for your neck pain.
OUR SERV I CES • Acupuncture • Athletic Therapy • Concussion Therapy • Cupping • Dry Needling • Electrical Stimulation • Ergonomic Training • Graston Technique • Kinesio Taping • Lymphatic Therapy
MASSAGE THERAPY FEATURED SERVICE
WHAT IS MASSAGE THERAPY? • Massage Therapy improves muscle function through the manipulation of soft tissue and joints of the body for therapeutic purposes to promote healing of injuries, preventative care, maintenance and relaxation. MASSAGE THERAPY BENEFITS • Massage Therapy is beneficial in that it increases circulation, healing time, relaxation, digestion, range of motion, flexibility and strength. • Having regular Massage Therapy during athletic training helps to flush any metabolic waste by increasing circulation, and also prevents restrictions from forming that can cause decreased range of motion and optimal strength.
• Manual Therapy • Massage Therapy • Myofascial Release • Physiotherapy • Pulsed Electromagnetic Field Therapy (PEMF) • Strength & Conditioning • Therapeutic Exercise • Ultrasound
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