Healthy Living
The Aging Mastery Program (AMP) classes in person Tuesdays, September 13 – November 15, 2022, 1:30 – 3:00 pm* The Aging Mastery Program (AMP) classes will explore: ® ®
• Advance Planning • Healthy Eating and Hydration • Medication Management • Fall Prevention • Community Engagement
• Navigating Longer Lives • Exercise and You • Sleep • Financial Fitness • Healthy Relationships
A comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to make small meaningful changes in your life. Registration is payable in advance for all 10 weeks of the program. Limited spots available: Sign up now! Fee: $89/person if registered and paid by Tues., August 16. After Aug. 16, fee is $99/person Registration and Fee (payable in advance) by Tuesday, August 16, 2022 (No refunds after Tues., August 16, 2022 ) Location: Offered in person at The Katie PCOA Healthy Aging Center (TEP Room), 600 S Country Club
*Classes are subject to change due to health precautions.
Join the adventure!
For more information and to REGISTER, call Pima Council on Aging, 520-305-3409
August 2022, Never Too Late | Page 15
Pima Council on Aging
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