Frtiz PT. Back Pain & Difficulty Walking

CHILI

INGREDIENTS • 1lb ground beef

• 1-28 oz can crushed tomatoes • 1/4 tsp Worchestershire sauce • 2 tsp chili powder • 1 tsp salt and pepper • 1-40 oz can drained kidney beans

• 1 medium onion, chopped • 1 green pepper, chopped • 1/2 cup ketchup • 1/4 cup + 1 Tbsp brown sugar

2019 Health Insurance Plans with PT Benefits Many health insurance plans reset deductibles and out of pocket maximums on a calendar year basis. If there have been any changes to your plan, please note that your co-pay or other out of pocket obligations may change. Call if you have any questions and we can help! DIRECTIONS In a Dutch oven or kettle, brown the beef and add in onion and pepper. Cook until peppers are soft and onions are translucent. Add the tomatoes and ketchup and stir. Heat and add seasonings. Once heated, add drained beans and cook on low for 20 minutes or until heated through. Garnish with shredded cheese, sour cream, or scallions. Serve immediately.

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