Campus Commons PT - June 2022

916-927-1333 www.campuscommonsphysicaltherapy.com

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

425 University Ave. #140 Sacramento, CA 95757

INSIDE

THIS ISSUE

1 2 2 3 3 4

Memories From the Baseball Diamond

Father’s Day Gift Guide

The Benefits of Evening Exercise

Energy Boosting Tips to Leave You Invigorated

Sweet and Spicy BBQ Chicken Skewers

3 Dreamy Northeastern Hiking Trails

n

t h e

Get Your Hiking Boots On!

NO. 3: CAMEL’S HUMP TRAIL, VERMONT As the third highest peak in the state, Camel’s Hump Trail offers unbeatable views

Want to feel like you’ve stepped into a lush dream? You don’t need to travel too far to experience truly stunning outdoor adventures. The U.S. has plenty within our borders! Here are just a few, located in our Northeastern states. NO. 1: WHITE MOUNTAIN NATIONAL FOREST, NEW HAMPSHIRE If you want to visit an enchanted forest, look no further than White Mountain National Forest! Whether you want to hike its various mountain ranges to spy some gorgeous views, wind through an endless sea of trees, or spot a plethora of unique local fauna and flora, this beautiful national forest has a trail for everyone. You can even hike the Appalachian Trail to walk a mile in our American ancestors’ shoes. NO. 2: STEPSTONE FALLS (BEN UTTER TRAIL), RHODE ISLAND If you’re in Rhode Island, especially in spring, you won’t want to miss this perfect trail. Follow this walk along a picturesque river and you’ll see fabulous slabs, cascades, woods, and much more. Unlike the popular — and often busy — White Mountain trails, this one is relatively quiet with its narrow foot path. It’s also a gentle walk, being mostly flat with some alternating, gentle ups and downs. It’s a great walk for all ages.

in nearly every direction. It’s easy to reach the trailhead, as it’s just off Camel’s Hump Road with

a small parking area for visitors. It’s very convenient, but make sure to arrive early in warmer months and on weekends — the road is not an option for parking. The trail offers stunning views of Vermont because of the high elevation, but it may be challenging if you’re afraid of heights. The last part of the trail is quite steep, but once you reach the peak, you’ll see an incredible 360-degree view of the surrounding area. On a clear day, you can even see Canada!

If you want to live out your outdoor dreams, these are excellent places to start! Give them a try!

4

www.campuscommonsphysicaltherapy.com

Made with FlippingBook Ebook Creator